Features

• Box set
• Color
• NTSC
• In-Home Walking is different--you stay home and walk miles for good health or weight loss
• Package includes 2 soft weight balls you fill with water at home
• Small area in front of the TV is all the space you need
• Better than a stroll around the block because In-Home Walking uses more muscle and burns more calories
• Take a healthy walk anytime you choose - rain or shine, day or night

Reviews (112)

Walk Away 3 mile super fat blaster
I have done the two mile in the past and wanted something more intense.I recently got the 3 mile super fat blaster tape and I love it.It cost a lot less than a gym membership and I can exercise any time of the day, on the spur of the moment even.I recommend Leslie's tapes to anyone, at any fitness level.I am a Diabetes Educator so I even recommend these tapes to my clients to help them improve their blood sugar control.Leslie's program is fabulous!

I love this!!!
My delivery of walk away the pounds was recieved way faster then I though it would. Just got it today. I tryed it out and I love it I really needed a progam like this since I am so out of shape.
Easy, fun home workout
I love WALK AWAY THE POUNDS!! That's exactly what you'll do if you use the tapes regularly.The set comes with a 1 mile-get up and get started, 2 mile-high calorie burn and 3 mile-super fat burn. This set also includes a pair of weighted balls that make the workouts more challenging. They are easy to hold and are of about 2 lbs each. I would recommend this tape for anyone who wants to get in shape and can't get to the gym. Great, easy to do home workout! ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Gift Set    5. Movie   

Features

• Color
• NTSC
• Easy to follow warm-up and cool-down sections
• Weight resistance section for fat burning

Reviews (28)

My Kind of Exercise
This was one of the first Walk Away the Pounds videos I bought and I still find it (months later) to be useful & fun to do.I prefer to walk outside but with winter coming, I need to do something else that will not hurt my knees with a lot of lunges & difficult dance-like moves.I enjoy the quick pace, the distance meter & theongoing encouragement - I tune it out sometimes but usually I find it takes my mind off the time.I have since bought several other, longer videos to vary the workout routines but I recommend this video as well as the 3-mile for a good, strong workout.I have never found an aerobic workout to benefit my weight loss goals but this program seems to be the exception. I am looking forward to trying more of Leslie's videos this winter!

Simple & Effective
Within a short amount of time (less than 30 minutes) you can walk two miles while burning a ton of calories because of the extra movements Leslie adds.While it's not challenging, I felt great after finishing the video because I felt a sense of accomplishment.I walked two miles, in my house.There's no excuse for putting this one off.It's easy, fun and it's also a nice change from my yoga & pilates routine.This would be a great video for someone who puts off exercising.You don't need one single piece of equipment.Do it in your bare feet if you want.You'll feel great but completing the video.
Simple but effective workout
This workout is very good for toning your muscles and burning calories; however, I would get bored if I did it everyday.It has has minimal variety compared to other workout programs (dance-based aerobics, etc.), and I like variety.Still, this tape is a great workout for those days when I don't feel like thinking and trying to remember the next step/combo.Also, during the summer, it is great, because you can walk inside in the air conditioning and only break a light sweat! Just a note--if you buy this tape by itself, make sure you purchase two pound weights.You will need them if you want to make your arm toning more effective. ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Features

• Color
• NTSC

Reviews (129)

Great Video
I have been trying to find a workout program that will keep me motivated for years until I found this DVD. It is very easy to follow and fun to do. Leslie does talk a lot on the video but she's very motivating at the same time. I have been able to stick to it for 3 weeks now, doing at least 3 workouts a week! I have already lost 4 lbs. If you want to get off the couch and start getting more active, this is the program to get. I ordered the 1 mile DVD for my mom because this one is a bit much for her to start; that should tell you how highly I think of Leslie's programs.

good intro. to jogging for beginners
I am not the jogging type at all!But after doing this dvd I have been motivated to start jogging on my own!This is a great dvd for everyone of all ages and groups.I enjoy doing this and the walk and kick together. Great way to work up a sweat and to get the exercise that your body needs!

Great Workout!
I am a 23 year old girl who has recently started walking for weight loss and fitness. I have been walking outside at a fast pace for 40 minutes at a time for the past couple weeks. Tonight, I tried this dvd for the first time. I am so impressed! This is the first of Leslie's videos I have tried and I was worried it might be too easy for me. I was wrong! This really got my heart rate up, got me sweating, and at some points I even wanted to stop.. but I didn't! She lets you know every time you complete a 1/2 mile which is great in helping you hang in there. I highly suggest this video. I think it is a good video to start with if you are in reasonable shape. Happy Walking! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Features

• Color
• NTSC

Reviews (159)

Just in time for Winter!
This is my first WATP video, but I started at the highest mile because I am an intermediate/advanced exerciser so I knew I needed something high intensity to get my heart rate going, but mostly I was looking for variety in my workout.And I must say, I just love this video.It is the only video I own that MAKES me want to do it.I truly enjoy working out, but when I find a workout that makes it fun and mixes things up, I know I hit the jackpot.This workout can be perfect for most exercisers, although beginners probably want to start with her starter videos and gradually work up to the Super Challenge.Leslie is a good instructor, but as most have mentioned, she does talk quite a bit and has a very annoying laugh.But its about the workout, not the sound of her voice, and in that, WATP Super Challenge accomplishes alot.I hope to buy more of her videos in the future.

Awesome
The 4 mile super challenge is great! I did it for the first time with my mother today and we both agreed it went by so fast.Leslie lets you know when you've reached each mile.There is so much energy in the whole group.They really keep you motivated.One thing that annoyed me is the music in the warmup and beginning of the workout.You can fix that by muting your television, though.My mother and I totally recommend this workout! We are going to do it twice a week :o) and the other days alternate with her other dvds that we own (1-3 mile walk, Walk and Jog, Walk and Kick, and Power Mile). I hope to lose weight doing this and eating better.After reading the previous reviews on how people lost weight doing this I'm convinced it will help me too!

Intense workout
Very good, very intense workout. I've got about 8 of Leslie Sansone's DVDs now. I use this one about once a week because it is longer than the others (60 min) and because I'm usually drenched with sweat at the end of it. It's got her core moves (marching, kicks, side steps, knee lifts), but she has jazzed things up a bit.It's a good pace and a great workout.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Features

• Color
• NTSC

Features

• Color
• NTSC

Reviews (10)

Much More than a Physical Workout
My wife (60 plus) discovered Leslie through a church sponsored exercise class. Not only is it a simple yet effective workout which may be easily adjusted to various levels of fitness, but it also reminds us of our need to focus on our Spiritual health.Leslie incorporates spiritual reminders, primarily postive and uplifting.
MY SECOND FAVORITE EXCERCISE TAPE OF LESLIE'S
I'M 51 YEARS OLD AND CAN NOT YET GET UP TO SPEED OF KATHY SMITH. (ALTHOUGH I HOPE ONE DAY I'LL BE ABLE TO DO ALL THE EXERCISE TAPES.) I BOUGHT THIS TAPE FIRST EVEN THOUGH I AM NOT A CHRISTIAN AND LOVED IT! MY ALL TIME FAVORITE IS EASY STRETCH WITH GREG SMITHEY TO GET BACK INTO SHAPE!!! THEN? LESLIE SANSONE'S WALK & FIRM FOR OLDER ADULTS. THEN? THIS ONE!!!

Nice laid back way to sweat!
I actually bought this tape for a friend who is returning to exercise after a several year lapse- but she has knee problems, so I wanted to check out the intensity and impact of this video. This is low impact, low intensity. I did this one last night- all three miles (the viewer who mentions weights is mistaken- they are referring to a different video, there are no weights in this one). I had fun, worked up a sweat, and couldn't believe I did a three mile walk! I normally do yoga (Patricia Walden), pilates (Jennifer Kries!) and I do some form of cardio everyday (Denise Austin is a fav!). I consider myself to be in great shape. But, some days you just don't want to MOVE. Some days you don't FEEL like exercising. On those days, pop this in! You will hear some lovely Christian music, listen to a motivational speaker (she goes light on the religion), and know that you MOVED and got your heart rate up.Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Movie    5. Sports Highlights   

Features

• NTSC

Reviews (22)

Good for tired moms! (and dads)
I've had Leslie's tapes (1 & 2 mile) for quite a while now, but I haven't used them in a while. I'm trying to up my excercise everday to try to lose 20 pounds that I've gained over several years of basic inactivity and a desk job. This tape is great because I can squeeze it in with very little time commitment. I get up at 5, jump into my tennis shoes and excercise in my pajamas, and it feels great that even if I don't get any more excercise for the rest of the day, I've at least done a mile!

This Workout Is Wonderful!
My mother, who is 46 years old, started doing this workout a couple months ago. I always shrugged it off until a couple days ago. I was watching the video while my mother did it and I really had an urge to try it. Leslie seemed very friendly and inviting, but not overly annoying (like other instructors in many workout videos), and the workout is simple with just enough difficulty. This is really great if you're out of shape and don't have a lot of time. Anyone can do it...it's really easy and dare I say, fun! Whether you're 17, like me, or 70...skinny or chubby...this video is for you. I highly recommend it.

Great workout!
I love this workout. It is so easy with no complicated moves. I was able to work up a sweat doing it. It is only about 18 minutes so I can always find time to do it. My children even try to do the moves. I have the 2 and 3 mile also and they are great. There is not much stretching in the end though. ... Read more

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• Color
• NTSC

Reviews (1)

More than ABS
I have been using Leslie Sansone's other Walk Away the Pounds videos with the 2 pound weights for over a year and love them.The WATP series for ABS is also wonderful.The pace is faster and the belt really adds another dimension to the program - you definitely see results.Don't think just your ABS will benefit from these videos - you will see results in your arms, legs, and abs! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Features

• Box set
• Color
• NTSC
• 1 Mile- Get Up and Get Started
• 2 Miles- High Calorie Burn
• 3 Miles- Super Fat Burning
• Plus: Walk Away Belt
• Approximately 90 Minutes

Reviews (35)

Good workout for couples, belt needs new design
I orginally purchased the workout for me and my husband was watching me workout and was interested in trying for the indoor walking type exercise. My husband and I love to walk and he is not coordinated for all the fad workout videos like "Kick boxing".
lost 18 pounds
I really like these videos...by cutting out pop and drinking lots of water and cutting back on my overall eating I lost 18 pounds in 2 months. I do the videos 4-6 times a week (usually the 2 mile tape)..if I do not have much time tho I do the 1 mile tape..it is great tho..just be sensible and cut back and excerise and you WILL see results. also I have NEVER had problems w the belt..tho her voice DOES start to bother me when you have her memorized LOL..so I play the radio over her...HTH...good luck!!

Video shows band that broke! Did you catch it?
As a stay at home parent who has limited time for exercise, these tapes are simply awesome!I just had another baby and wanted to get back into shape slowly.These tapes are perfect.Very easy to follow along and you do feel it working immediately.Finally an exercise series I look forward to doing.Now, about the bands.I'm surprised no one else mentioned this yet.Mine are still in tact but the past reviews here mention the bands breaking.I chuckled since I noticed just the other day that one of the exercisers in the video broke her band!Its on the 2 mile tape, look for the blonde woman in the back row on the right.You see her exercising and then all of a sudden you see her look surprised and then glance down at her hand.She's only holding one unattached handle :)She shrugs as if she doesn't know what to do.Then when they pan back over she is not wearing the belt and shortly later you see her with a whole new belt in tact.Guess they couldn't edit that out but it was amusing to confirm that yes, these bands do break.I use my hand weights which also give a wonderful workout.I highly recommend this video set to anyone who wants to get or stay in shape. ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Gift Set    5. Movie   

Features

• Color

Features

• Color

Reviews (1)

Brisk walk to get you moving in the morning!
This is a nice brisk 1 mile walk to get you moving. "The Morning Mile Plus Abs" pairs with another tape "The Evening Mile Plus Legs". Together the set is known as the sun and moon. Sun for the am walk and moon for the pm walk of course.
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Features

• Box set
• Color
• NTSC
• Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles)
• In-Home Walking is different--you stay home and walk miles for good health or weight loss
• Small area in front of the TV is all the space you need
• Better than a stroll around the block because In-Home Walking uses more muscle and burns more calories
• Take a healthy walk anytime you choose - rain or shine, day or night

Reviews (21)

Easy to do and follow
I hate to exercise.I'm lazy. I have bad coordination. I'm the type that trips over patterns in the linoleum:) With that said..I must urge others like me to try this work out. I found this to be very easy to follow.You have just three basic moves. Walk, kicks and side steps. I really like that the people in the work out are a range of fitness and age.(20's-60's) There is one older man and an older woman plus a younger woman who is heavier.I love that the instructor is in her 50's.I get a great deal of insperation from them.They show you one person to watch who is modifying the moves to lessen the intensity. I found this to be very helpful since I have just started this 5 days ago. No weights are needed. I have more energy already. While there is no weight loss yet, I know it will come.

Great workout
I can usually only stick with working out for a few weeks, but this video has kept me motivated.I bought the three different videos at the same time (1 mile, 2 miles and 3 miles) so depending on how much time I have I can choose which one to do.It doesn't leave you too exhausted to move, but you get a great workout.

REALLY BURN FAT - NO EQUIPMENT NECESSARY!
I own this and many other of Leslie's walking videos. They are all great, easy to follow and best of all do not require special equipment. all you need is a sturdy pair of sneakers (no fancy and expensive exercise clothing either just whatever is comfortable for you). I wish I had discovered Leslie's videos several years ago before I spent a lot of $$$$ on exercise equipment that has hardly ever been used.I use Leslie's videos 4-5 times a week and am never bored.Save your money. Don't sink it into exercise machines that take up space and end up been used as clothes racks! Invest more than a few $$ for a good pair of walking shoes for those precious feet and walk with Leslie everyday rain, sleet, snow, or shine. ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Gift Set    5. Movie   

Features

• Color
• NTSC

Reviews (11)

I'm a believer!
I am a recent Leslie Sansone convert.I have spent years doing intense cardio that I really didn't enjoy but I felt that if I wasn't panting and sweating I was wasting my time.Thus, I could never get myself to do more than a 30 minute cardio workout.Well, I'm so glad I gave Leslie a try.I had seen clips of her workouts and thought they must be only for the incredibly overweight or out of shape.I stand corrected!
walk the pounds away
All of Leslie's walk away the pounds are the best work out tapes I ever used. You really can feel every step! LOVE IT

L Wooton
I think that this is a great workout, and it doesn't take that long. I usually get up at 5:45 am and by 6:35, I'm done. The 51 minutes includes a gentle warm up, but the brisk walk is about 45 minutes. I recommend this one! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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• Color
• NTSC

Reviews (14)

missing the strechy band
I loved the tape, only thing is Amazon did not advertise the need for the strechy band. But you can call on the number on back of the DVD and order one or go to Super Walmart and buy it their. Other then that that's not leslie's fault because her site advertises the need for it. WHY I LOVE it.... Well I lost a lot of weight with the tape, I used it everyday and went from a size 14 to a size 6 in a matter of months. That includes eating well and doing some extra push-up and crunches on my own 3 times a week after the Walk strong workout.. NOT dieting.. I hate diets to loose weight... I would definetly recommend her tape to my friends as I have and they love it too... Matter fact I lost so much weight I would love to be in her vidoes as a supportive person letting it be known they really do work... I enjoyed the toning in walk strong, that's my favorite...

They didn't include the stretchy thing
You can not do this dvd without the exercise band and no where on the description did it say that would be not included. I had to buy it separatley after giving the dvd as a gift

Leslie Sansone: Walk away the pounds express- walk strong
great work out. It target every part of the body without making you feel over tired.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (1)

Power Mile Isn't Powerful
This video does not meet Leslie's usual high quality. The music is not up to par and the sound fades in and out, which is very distracting. At one point, it is difficult to hear the music at all. The routine is short but by using hand weights, Leslie manages to create a more intense workout in 20 minutes. ... Read more

Features

• NTSC

Reviews (4)

More than just a walk...
7/12/06
Oldie But Goodie
This is one of Leslie's older workout videos, but there is still plenty of smiles, activity, motivation and new moves to go around. I am especially inspired by the "grandma" in the group. If she can get up and move that body, so can I! Mary Kay introduces some new routines, but she doesn't give time for transistion and I lost my place more than once. In time, I am sure I will catch on. It's still a great workout and therefore turns from old to gold. Five stars for Leslie!

Fun easy workout.I lost 12 pounds!!
I love this video.You can do 1, 2 or all 3 miles.Lots of variety in the steps, much more so than her Walk Away the Pounds Tapes.Leslie and Mary Kay are very encouraging.I lost 12 pounds doing this workout.One of my Favorite Leslie Sansone workouts. ... Read more

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• Closed-captioned
• Color
• NTSC

Reviews (57)

Not the same old WATP workout
I just did this workout for the first time and I have to say it was a refreshing change from the usual kicks, knee lifts, side steps and marching of the other WATP series.It was interesting and fun.
Favorite Workout
I have to say this is my favorite of all of Leslie's workouts. Yes, I agree with the other person who said that Mary Kay is annoying, however, I feel the best when I am done with this video. I like the variety of it all.

Great low-impact walking workout with simple kickboxing moves for variety
I am a high intermediate exerciser, and I have the other video in this series, Walk and Jog.Although I was interested in Walk and Kick as well--I love kickboxing--I was a little hesitant to try it, as I was concerned that the intensity level might be lower than Walk and Jog.As it turned out, this was not the case, at least not when you look at the overall workout.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (2)

BIG RESULTS IN SMALL AMOUNT OF TIME
I do this video 2-3 times a week and find that I get as good a workout as doing almost 45 mins of freeweights.When I am done with this one, I feel my muscles burning.This is the first time I have seen anyone do a set of exercises one at a time and then incorporate them all together.YOu do a set of bicep curls, then lateral raises, overhead raises and tricep kickbacks.Then you do 2 of each all together.It was fun to do them that way.This tape goes really fast and I would recommend it to anyone who is short of time, but want to do some strength training.

Great way to get rid of those flabby arms
I recently purchase this video, and it is great way to help firm up and tone your upper body.. very easy to follow..It hasgreat work out to get those upper arms toned up..Good strength and toning video for the upper body.. I would recommend this video.. ... Read more