 | 18 Buddha Hands Qigong - A Workout Video
list: $29.95 - our price: $29.95
VHS Tape
(12 February, 1999)
Editorial Review: Qigong: 18 Buddha Hands promises viewers an introductionto qigong (pronounced "chee-gung"), the relaxing Chinese exercisesmeant to tone the body and the mind. Instructor Larry Johnson leads theaudience through the simple stances and repeated movements of the 18Buddha Hands form effectively, |
 | 8 Minute Abs with 8 Minute Arms
list: $8.99 - our price: $8.99
by United American Video
VHS Tape
(10 February, 1997)
(83 reviews) 
Customer Review: Love it! Love it! Love it!: I have always been self-conscious of my abs, always wanting them to be more defined, tighter, looking better. |
 | 8 Minute Abs With 8 Minute Buns
list: $9.99 - our price: $9.99
by United American Video
VHS Tape
(15 August, 1997)
(28 reviews)
Customer Review: A Great Workout Video: Probably the best workout video I own. The variation of exercises in the 8 minutes of each featured workout makes the time fly yet you feel the burn. |
 | 8 Minute Abs
list: $7.99 - our price: $7.99
by United American Video
VHS Tape
(28 June, 1995)
(42 reviews)
Customer Review: Great beginner/intermediate workout!: The 8-Minute Abs video is a great way to get started with a home ab-workout. Instructor Jaime Brenkus is excellent with motivation and cue-ing. |
 | 8 Minute Buns/Bonus 8 Minute Thighs
list: $8.99 - our price: $8.99
by United American Video
VHS Tape
(10 February, 1997)
(27 reviews) 
Customer Review: SQUEEZE: This series of workouts gives great results. You have to be dedicated, and do the series at least 5 or 6 days a week. It is important to follow the instructions and SQUEEZE, |
 | Abs of Steel: Intense Abdominal Workout
list: $9.95
by A Vision
VHS Tape
(30 January, 1992)
(29 reviews) 
Customer Review: A Keeper: I've owned this video since 1994 and it is one that I will always keep and work out with. Tamilee is consise in her movements. |
 | Ageless Fitness - Fresh Start!Light and Gentle Exercise
list: $19.95 - our price: $19.95
by Tapeworm
VHS Tape
(10 January, 1995)
(4 reviews)
Customer Review: Fun tape: I am only 40 years old but I am currently disabled. This video has very low impact aerobic activity & lots of chair activities. |
 | AM/PM Callanetics
list: $9.98
by Universal Studios
VHS Tape
(21 November, 1995)
(20 reviews)
Editorial Review: Callan Pinckney's Callanetics--a program of nonimpact, deep-muscle exercises--has been popular for decades. In this workout, AM/PM Callanetics, Pinckney presents two 20-minute workouts designed for busy people: an AM Class and a PM Class. |
 | Ancient Secret of the Fountain of Youth
list: $19.95 - our price: $19.95
by Inner Visions Group
VHS Tape
(06 April, 1999)
(6 reviews)
Customer Review: Good overview of the Five Tibetan Rites: This video provides a good, short overview of the Five Tibetan Rites, which are five ancient exercises designed to improve both physical and mental health. |
 | Arms & Abs of Steel: Advanced Target Toning
list: $9.99
by Starcuts
VHS Tape
(30 October, 1992)
(6 reviews)
Customer Review: An effective but dated workout: I had a few problems with this video. First of all, the appearance is very dated looking, especially given that Tamilee wears a visor throughout the workout. |
 | Balance Ball Fitness - Abs Workout
list: $14.98 - our price: $14.98
by Living Arts
VHS Tape
(20 April, 2000)
(11 reviews) 
Editorial Review: There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. |
 | Bellydance Fitness for Beginners Boxed Set
list: $39.95 - our price: $39.95
by Goldhil Home Media
VHS Tape
(05 November, 1999)
(69 reviews)
Editorial Review: This boxed set contains four 30-minute exercise videos from professional belly dancers Veena and Neena Bidasha: Bellydance Fitness for Beginners: Hips, Buns, and Thighs: Most of this is a buttock and thigh workout starting with traditional leg lifts and lunges and leading to belly-dance-inspired moves like squeezing one buttock at a time or circling the hips. |
 | Bellydance Fitness for Beginners: Basic Moves
list: $14.98 - our price: $14.98
by Goldhil Home Media
VHS Tape
(05 November, 1999)
(25 reviews)
Editorial Review: "Belly dancing provides us with a way to stay healthy and fit, and a way to stay relaxed and open," say professional belly dancers Veena and Neena Bidasha. They start by teaching the isolations that they'll incorporate into dance movements later: moving the head from side to side on an imaginary line as if separated from the neck, |
 | Billy Blanks' Tae-Bo Cardio
list: $12.95 - our price: $12.95
by Good Times Home Vide
VHS Tape
(07 October, 2003)
(13 reviews)
Customer Review: A Kinder, Gentler Billy and Shelly...: Let's face it, no matter HOW advanced you are, sometimes ya' just don't feel like a bone crunching workout! |
 | Billy Blanks: Tae Bo Advanced Live, Vol. 1
list: $29.95
by Century
VHS Tape
(01 January, 2003)
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 | Brazilian Dance Workout
list: $18.95 - our price: $18.95
by Hip Brazil
VHS Tape
(09 September, 2002)
(13 reviews)
Customer Review: This workout is exciting and motivating: I have over 50 exercise Videos & DVD's and this one is the best! The great instructor & |
 | Breakthru - Pilates Plus
list: $9.99 - our price: $9.99
by Anchor Bay Entertain
VHS Tape
(16 April, 2002)
(26 reviews)
Customer Review: Good overall strengthening workout: I really enjoyed the Pilates for Dummies with Michelle Dozias, so I thought I'd try this one next. |
 | Buns of Steel 8: Pregnancy Workout (EP Version)
list: $19.95
by A Vision
VHS Tape
(1994)
(65 reviews)
Editorial Review: Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. |
 | Buns of Steel
list: $9.95
by A Vision
VHS Tape
(01 January, 2002)
(78 reviews)
Customer Review: Hard, but fun: I hadn't realized how out of shape I was until I followed along with this video. At first, there were many exercises I simply couldn't complete, |
 | Callanetics
list: $9.98
by Universal Studios
VHS Tape
(21 November, 1995)
(120 reviews)
Customer Review: Unbelieveable, amazing results!: First of all, I hate exercise....can't stick to anything and be consistent! About 10 years ago, |
 | Chair Dancing a New Concept/Aerobics
list: $19.95 - our price: $19.95
by Chair Dancing Intern
VHS Tape
(15 March, 1994)
(4 reviews)
Customer Review: Chair Dancing gets you moving in your seat!: This is a fantastic beginning workout/aerobic video for a physically handicapped person! |
 | Cherfitness: A New Attitude
list: $9.98 - our price: $9.98
by Twentieth Century Fox
VHS Tape
(22 December, 1998)
(60 reviews)
Customer Review: Love it! Love it! Love it!: I love this tape :-) It's great fun to do, works you really hard and it's impossible to get bored with it. |
 | Cherfitness: Body Confidence
list: $9.98 - our price: $9.98
by Twentieth Century Fox
VHS Tape
(22 December, 1998)
(14 reviews)
Customer Review: Cher scores a win again: I love this video! The Hot Dance really gets the heart pumping and the body sweating! Dorian Sanchez is a wonderful and fun instructor. |
 | Cindy Crawford: Shape Your Body Workout
list: $9.95 - our price: $9.95
by Goodtimes Home Video
VHS Tape
(27 April, 1995)
(88 reviews)
Editorial Review: At a time when we know so much about choosing safe, effective exercises,reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body,is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrationsthat show off her body but aren't any good for anyone else's. |
 | Classical Stretch: Full Body Workout, Vol. 1
list: $12.99 - our price: $12.99
by Navarre Corporation/
VHS Tape
(12 August, 2003)
(4 reviews)
Customer Review: More than "Stretch": This is one of the best stretch tapes I've used (I also have Kari Anderson's ALC and Tamilee Webb's Beginner Stretch.) |
 | Claudia Schiffer: Perfectly Fit - Arms
list: $9.98 - our price: $9.98
by Twentieth Century Fox
VHS Tape
(22 December, 1998)
(19 reviews)
Customer Review: Excellent exercises that really work the arms . . .: Aside from the annoying artsy set and scenes of this video, Claudia Schiffer, |
 | Claudia Schiffer: Perfectly Fit - Buns
list: $9.98 - our price: $9.98
by Twentieth Century Fox
VHS Tape
(22 December, 1998)
(11 reviews)
Customer Review: Claudia works me over!!!!: I really wanted to write this the day after I got the tape, because thats when my buns started getting sore. |
 | Crunch - Boot Camp Training
list: $9.99 - our price: $9.99
by Anchor Bay Entertainment
VHS Tape
(02 November, 1999)
(63 reviews)
Editorial Review: This intermediate-to-advanced video from the trendy gym Crunch will work all your muscles, including your heart. The intense half-hour workout is divided into seven-and-a-half-minute segments. Instructor Susan Hitzman and her class of young, |
 | Crunch - Cardio Salsa
list: $9.99 - our price: $9.99
by Anchor Bay Entertain
VHS Tape
(09 September, 2003)
(39 reviews)
Customer Review: Great Cardio Fun!: This workout is a lot of fun and aerobic enough to get me into my training heart zone (moderate level; this isn't Tae Bo!! |
 | Crunch - Cardio Sculpt
list: $9.99 - our price: $9.99
by Anchor Bay Entertainment
VHS Tape
(11 September, 2001)
(51 reviews)
Customer Review: AWESOME WORKOUT!!!!: I have recently gotten engaged and like many brides want to loose weight and become more tone. I have gone to the gym for several years and have also tried other videos. |
 | Crunch - Fat Burning Dance Party
list: $9.99 - our price: $9.99
by Anchor Bay Entertain
VHS Tape
(07 September, 2004)
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 | Crunch - Fat Burning Pilates
list: $9.99 - our price: $9.99
by Anchor Bay Entertain
VHS Tape
(09 September, 2003)
(53 reviews)
Customer Review: Perfect for new Momma's!: I LOVE this workout! I bought it on New Years Day and have been addicted ever since and doing it everyday. |
 | Crunch - Fat Burning Yoga
list: $9.99 - our price: $9.99
by Anchor Bay Entertainment
VHS Tape
(11 September, 2001)
(84 reviews)
Customer Review: Energizing Yoga Workout: I loved this tape! I thought the instructor was motivating and a real person. Fit without being too intimidating. |
 | Crunch - Pick Your Spot Pilates
list: $9.99 - our price: $9.99
by Anchor Bay Entertain
VHS Tape
(24 September, 2002)
(91 reviews)
Customer Review: Awesome: This is one of my first videos and I absolutely love it. I use it every single day! I always had slightly heavier lower body. |
 | Crunch Yoga Mama - Prenatal Yoga
list: $14.99 - our price: $14.99
by Anchor Bay Entertainment
VHS Tape
(31 October, 2000)
(50 reviews)
Editorial Review: Crunch, a New York-based gym, keeps bringing innovative and hip exercisevideos to VCRs across the country. You don't have to be in a metropolitan areato experience cutting-edge fitness trends and formats because Crunch: YogaMama delivers an effective (and chic) pre-natal workout that can be done inthe comfort of your living room. |
 | Dance Workout with Barbie
list: $12.99
by Buena Vista
VHS Tape
(07 April, 1992)
(18 reviews)
Customer Review: Cool dance steps (& Jennifer Love Hewitt = Excellent Workout: Move over Jane Fonda! Now Barbie has her own workout video, and it is COOL! |
 | David Carradine's Tai Chi Workout for Beginners
list: $29.95 - our price: $19.95
by Goldhil Home Media
VHS Tape
(1997)
(25 reviews)
Editorial Review: While the title might seem like something more likely to be found on oneof Letterman's Top 10 Lists ("Future Careers of Movie Has-Beens" or"Reasons to Wear Pajamas in Public"), David Carradine's Tai Chi Workout forBeginners is nothing if not completely serious. |
 | David Carradine's Tai Chi Workout
list: $19.95
by Goldhil Home Media
VHS Tape
(1987)
(9 reviews) 
Customer Review: hard to follow, camera focuses on students doing it wrong: I'm surprised more beginners don't injure their knees doing one or two of the moves. |
 | Denise Austin - Blast Away 10 Lbs
list: $9.98 - our price: $9.98
by Artisan Entertainment
VHS Tape
(22 August, 2000)
(50 reviews)
Editorial Review: This high-intensity workout is one of Austin's most energetic: two 20- minute cardio routines to burn fat and increase stamina. The first is a livelykickboxing workout. Exercisers with kickboxing training won't be overwhelmed byAustin's form and technique, |
 | Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body
list: $14.98 - our price: $14.98
by Live / Artisan
VHS Tape
(17 December, 2002)
(49 reviews)
Customer Review: Good workout, but not yoga!: I'm a big Denise Austin fan, so I was prepared to love this video, but I've got to tell you--I'm pretty disappointed. |
 | Denise Austin - Get Fit Fast - Abs
list: $9.98 - our price: $9.98
by Lionsgate
VHS Tape
(26 March, 2002)
(11 reviews)
Customer Review: The Best Ab Video!: This tape works your abs so good, and you can actually see the results faster than any tape I've ever used before. |
 | Denise Austin - Get Fit Fast - Legs & Buns
list: $9.98 - our price: $9.98
by Lionsgate
VHS Tape
(28 November, 2001)
(6 reviews)
Customer Review: You have found the right video to get! Read review: I do not usually take the time to write reviews, however, I must write a review for a few of Denise Austin's newer videos that I have been seeing fabulous results from recently. |
 | Denise Austin - Hit the Spot:Abs
list: $9.98 - our price: $9.98
by Artisan Entertainment
VHS Tape
(22 August, 2000)
(15 reviews)
Editorial Review: Denise Austin: Hit the Spot--Abs gets right to the point withthree sessions that target and tone the abdomen. Each 10-minute segmentconcentrates on the rectus abdominus (a major muscle of the abdominal wall) andthe oblique muscles (that run along the side of the midsection). |
 | Denise Austin - Mat Workout Based on the Work of J.H. Pilates
list: $14.98 - our price: $14.98
by Artisan Entertainment
VHS Tape
(22 August, 2000)
(136 reviews)
Editorial Review: Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. |
 | Denise Austin - Pilates for Every Body
list: $14.98 - our price: $14.98
by Lionsgate
VHS Tape
(21 May, 2002)
(35 reviews)
Customer Review: Love it, love it, loooooooove it!: I am new to this whole workout thing. I tried this video after a co-worker suggested it to me. |
 | Denise Austin - Power Kickboxing
list: $9.98 - our price: $9.98
by Artisan Entertainment
VHS Tape
(17 December, 2002)
(64 reviews)
Customer Review: GREAT! VERY SIMILAR TO TAE BO BUT BETTER!: I am a teenager who is very active and in good shape, but after doing both workouts I did work up a good sweat. |
 | Denise Austin - Pregnancy Plus Workout
list: $9.98 - our price: $9.98
by Artisan Entertainment
VHS Tape
(17 December, 2002)
(45 reviews)
Customer Review: Usable, but has its flaws: I borrowed this video from a friend and used for a couple months towards the end of my pregnancy. The workout is easy and short enough (30 min) to complete every day without having to nag yourself :). |
 | Denise Austin - Shrink Your Female Fat Zones
list: $14.98 - our price: $14.98
by Lionsgate
VHS Tape
(19 August, 2003)
(25 reviews)
Customer Review: Perfect for the moderatly overweight/moderately out of shape: I just got this DVD today and finished the workout a few minutes ago. |
 | Denise Austin - Six Minute Waist Trimmer Weeks 1-6
list: $9.98 - our price: $9.98
by Artisan Entertainment
VHS Tape
(17 December, 2002)
(3 reviews)
Editorial Review: Doing six minutes of abdominal exercises every day is a good idea. But don't worry, Six Minute Waist Trimmer is not a six-minute video. It's three six-minute abdominal workouts, planned to last you six weeks. |
 | Denise Austin - Stretch & Flex
list: $9.98
by Artisan Entertainment
VHS Tape
(22 August, 2000)
(15 reviews)
Editorial Review: Relaxation is key in Denise Austin: Stretch and Flex. This 30- minute session stages a calming and restorative routine of limbering andlengthening poses that have the possibility of relaxing both body and mind.A |
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