Editorial Review

Kathy Smith has been around a while in the world of fitness videos, and with good reason. Her calm, authoritative manner, flawless timing, emphasis on proper form, and responsible directions put her entire fitness series a cut above most celebrity workouts. Read more

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• Color
• Original recording reissued
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• You really can stay fit through every stage of your pregnancy
• Along with mothers-to-be, noted chilbirth experts and Kathy Smith's newborn daughter Kate, she'll show you how to maintain your energy and strength throughtout your pregnancy, and get back into top shape after your baby's arrived

Reviews (91)

Amazing workout
Hi everybody. I am almost 38 weeks pregnant now and I started working out with Kathy Smith's DVD since I was 16 weeks pregnant. I strongly recommend this workout for perople who might expect the outdated music and outfits, buying the workout from late 1980s.
Yes, it's a bit stuck in the 80's, but it's a GREAT video
Hi,
Totally CHEESY!!!
Kathy incorporates some good exercise moves for someone who is in average shape, but the workout outfits & her style is TOTALLY outdated! For someone in their 20's or even in their early 30's you might not be able to tolerate the CHEESINESS! ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Movie   

Editorial Review

If you're looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin's Read more

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• Color
• Original recording reissued
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Reviews (49)

irritating but effective
This video used to be the only one available for pregnant people. I have used it for three pregnancies, including my current one which is a twin pregnancy. The music is elevator Glori Estefan. Denise is a little too perky for the hormonal, the moves are dated and the costumes are ridiculous. That being said, it's great for begining exercisers or off days for those who are too tired for anything more intense. There are some weak toning exercises for the core and lower body after the 20 minute cardio segment. You could always put it on mute and listen to better music!

Not if you're familiar with aerobics
This tape is ok for beginners (she takes time to explain proper positions, etc.) but I found it less than rewarding. Walking around while pumping your arms would have been as effective and cost much less!

Good pregnancy and follow-up workout
I used this workout all through my pregnancy, clear up until a couple days before delivery. It was enough of a workout to get the blood pumping, but without raising my heart beat up past what doctors say is safe during pregnancy. Ask your doctor before doing the floor work portion of the workout in the last trimester though. This is a slower paced workout, but really helps keep problems like high blood pressure, weight gain and other pregnancy related problems to a minimum.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (39)

Pleased with Pilates
Denise Austin's Pilates for Every Body is an excellent workout video emphasizing the core muscles of the lower back and abdomine.Denise uses stretching, resistance bands, and Pilates exercises, focusing on the quality, not the quantity of repetitions.She encouragesmore from experienced exercises and suggests some alternatives for beginners.I especially like using the resistance bands.Yes, I pleased with Pilates!

NOT boring...
I am not a Pilates expert, or an expert of any kind of exercise, but I know what I like.I have many, many aerobics and Pilates videos, but this is the first and ONLY one that I do over and over.I agree that maybe it is not for beginners, but even as someone who started out with a very weak core, I found the exercises fantastic.I have done this video 1-2 times/week for about 4-5 weeks, now.I still can't believe it's not collecting dust like all my other videos.I understand that Denise's style is not for everybody, but I find that I start the workout with a 'ho-hum' attitude more often than I'd like to admit.By the end of the workout, I feel positive and strong.I don't need a workout to lull me right back to sleep....I need someone to change my attitude as well as my body, so Denise works for me!The exercises change often enough to keep me from getting bored.I really love this video.I can feel myself getting stronger, I work up a sweat, and get my heart pumping.I feel like I've DONE SOMETHING when I've finished!I highly recommend this for anybody who wants a total body workout.

Get STRONG Abs - for Seniors, too!
This is my favorite Denise Austin tape - just LOVE it!Today, I'm a very fit64-year old, thanks in part to "Pilates for Every Body." For years, I'd concentrated only on fitness walking, gardening, and moderate-level exercises; without strength training, my body was aging way too fast:Before hiking up my fitness levels with Pilates, weight lifting and Kundalini Yoga tapes, my abs and arms were weak, and my back and sciatic nerves, often injured.So care was required, too.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Editorial Review

At a time when we know so much about choosing safe, effective exercises,reissuing Cindy Crawford's 1992 best-selling disaster, Read more

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Reviews (124)

Great workoutthat really works!!!!
I have been using this workout on and off for the last 12 years.Everytime I do it regularly, my body immediately tones up and I lose inches!!!I know it got a bad rep because of Cindy's bad form and because of some "risky" exercises, but if you are an experienced exerciser, you can correct these problems easily.Definitely not a workout for the weak, but its great and you can go at your own pace. The music and backgrounds are inspiring. And Cindy is not an annoying person at all, like some video instructors are.
This workout WORKS!
There are some cons to this workout which I'm sure are covered in some of these reviews.She goes entirely too fast on nearly all of the exercises and tries too look a little "sexy" on some of the moves (which is annoying.)However, the pros DEFINITELY outway the cons - this is an incredible workout with moves I have never seen anywhere else...and it WORKS!I highly recommend this DVD - it has slimmed me down tremendously in just weeks and I feel much stronger.It also makes me work up a sweat, which is a bonus with a strength training DVD.Just take is slower than she does (hit pause while you finish your sets) and once you know what exercises are coming, you can work at your own pace.

Long Time Fan of this workout!
Like many of you, I got this workout video on VHS when I was in college.It really is the best all around workout.The pace is a bit fast but that is solved by the pause button!Not a workout for beginners.And good form will keep you from injury.I used my VHS to death and now I'm upgrading to DVD.Yeah Cindy! ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness/Self-Help    3. Movie   

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• Original recording reissued
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Reviews (4)

Poor and impatient
This video has good dance routines, as well as songs. Teh dance routine for "Windy", was the best. It made me feel good and free. That's the only part I like about the video. Richard's Best!
I have just ordered a new copy of this video because I wore the old one out. I own almost every Richard Simmons video available, and this is still my all time favorite.

Good Start
I was 260 lbs and had just begun the atkins diet last february when I bought this tape (exercise is a must for atkins). I hated to exercise, but I found this tape delightful! It is quite a taxing workout if you are out of shape or obese, but after a couple of tries it is the perfect balance of sweat and fun. Without Richard I probably would never have become the devoted exerciser I am now. After a couple of months you'll need to switch to a more difficult tape (I recommend any of kathy smith's cardio tapes and tammi lee webb's Cardio Blast), but Richard is the best way to ease into an exercise routine. ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness/Self-Help    3. Movie   

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Reviews (10)

Much More than a Physical Workout
My wife (60 plus) discovered Leslie through a church sponsored exercise class. Not only is it a simple yet effective workout which may be easily adjusted to various levels of fitness, but it also reminds us of our need to focus on our Spiritual health.Leslie incorporates spiritual reminders, primarily postive and uplifting.
MY SECOND FAVORITE EXCERCISE TAPE OF LESLIE'S
I'M 51 YEARS OLD AND CAN NOT YET GET UP TO SPEED OF KATHY SMITH. (ALTHOUGH I HOPE ONE DAY I'LL BE ABLE TO DO ALL THE EXERCISE TAPES.) I BOUGHT THIS TAPE FIRST EVEN THOUGH I AM NOT A CHRISTIAN AND LOVED IT! MY ALL TIME FAVORITE IS EASY STRETCH WITH GREG SMITHEY TO GET BACK INTO SHAPE!!! THEN? LESLIE SANSONE'S WALK & FIRM FOR OLDER ADULTS. THEN? THIS ONE!!!

Nice laid back way to sweat!
I actually bought this tape for a friend who is returning to exercise after a several year lapse- but she has knee problems, so I wanted to check out the intensity and impact of this video. This is low impact, low intensity. I did this one last night- all three miles (the viewer who mentions weights is mistaken- they are referring to a different video, there are no weights in this one). I had fun, worked up a sweat, and couldn't believe I did a three mile walk! I normally do yoga (Patricia Walden), pilates (Jennifer Kries!) and I do some form of cardio everyday (Denise Austin is a fav!). I consider myself to be in great shape. But, some days you just don't want to MOVE. Some days you don't FEEL like exercising. On those days, pop this in! You will hear some lovely Christian music, listen to a motivational speaker (she goes light on the religion), and know that you MOVED and got your heart rate up.Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Movie    5. Sports Highlights   

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• Original recording reissued
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Reviews (26)

Helped me lose 65 pounds!
I have never given birth and I love this video!I used it when I first started out dieting and exercising 3 years ago.I could not complete the aerobics part, first starting out.Now, 65 pounds lighter, I do the aerobics part once, rewind and jog in place while rewinding, then do aerobics again.That makes it lasst 55 minutes, and gives 25 minutes of aerobics.It is perfect for when the weather is too bad for walking.
Just okay...
I tried this workout after my 2nd child was born(who is now 2 yrs old). I purchased this for about $2 from an outlet store a couple weeks before I gave birth. I rate it as just okay. I prefer aerobics that are more athletic style than dancey (I have 2 left feet). So, if you are more inclined towards the dancey style aerobics go ahead and try it out for yourself.
nothing unsafe about it!
I have had 2 kids plus 5 knee surgeries, 1 shoulder surgery and the ligaments in my hips are very loose.I never found this tape to hurt (other than the muscles I never knew I had) any part or be dangerous in anyway and I am not a graceful person.I lost 10lbs in 2 weeks and did not change my eating habits.I was working out 5-7 days a week.I love how she is very energetic and supportive.It made me not quit even though the first 2 or 3 times I was tripping over my own feet.The only downfall is my vcr quit and this tape I dont know if it comes in a dvd.Im hoping it will, it is about the only thing I have found that my body responds too. ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Editorial Review

Keep your cool through peri-menopause and menopause by reducingshort-term symptoms and increasing long-term health with this 90-minutevideo from veteran instructor Kathy Smith. The workout includes 20minutes each of low-impact cardio (for heart, bones, weight, and mood),bone-building strength training, and stress-reducing yoga. The cardiosection uses simple moves and patterns (no more complicated than a cha- cha), repeated frequently, with three choices of demonstratedintensities. Experienced aerobic dancers might be bored by the lack ofchallenging choreography, but beginners and moderate intermediates canfind their level here. The strength-training segment is well instructedwith exercises that work the upper and lower body simultaneously, soyou get the most out of your 20 minutes. Smith also discusses thenitty-gritty details of menopausal symptoms, beneficial effects ofexercise, and nutritional strategies, including a Q&A with doctors,making this a good source of information as well as a workout routine.Read more

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• Perfect for both peri- and menopausal women
• Solid medical information and three complete workouts (led by a friendly and supportive instructor who's also experiencing the same changes you are)
• Each workout is precisely designed for specific menopausal concerns: cardio for a strong heart, toning to prevent osteoporosis, yoga for stress reduction and mental agility
• All the moves are fun, easy-to-follow and remarkably varied (e.g. from grapevines to kickboxing in the aerobics, from dumbbell exercise to Pilates core conditioning in the toning)
• Video ends with a thorough discussion of simple techniques to reduce symptoms along with in-depth medical guidance (e.g. hormone replacement, sexual health)

Reviews (23)

I learned a lot about Menopause!
I was very plesantly surprised by this video and I learned a lot about peri-menopause and menopause itself, what to eat, what to do to help relieve symptoms, etc... it's extremely detailed and friendly.
My favourite DVD purchase in the past 12 months
I used to be neutral about Kathy Smith but this DVD really exceeded my expectations.I bought it initially thinking anything I learned about hormonal imbalance and perimenopause from this would be useful, and I thought even a one time viewing would make it worth my while.I was pleasantly surprised, and only wish I'd bought it back in my 30's!It's packed with a wealth of information.So much so, the DVD version is more practical so you can choose what parts to view on various days rather than having to fast forward through areas.
Great workout for everyone even if you are not going thru manopause
This is the 3rd Kathy Smith DVD that I've bought and I love them all.I like the variation and the intensity of the work out.A must have! ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Movie   

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Reviews (3)

Back To Basics With Jane...Essential Stuff
Start Up With Jane Fonda", may be nearing 20 years old, it may make you laugh at the hair and wardrobe selections, but this 25 minute gentle workout has beaucoup benefits still.
Best exercise video for those with health problems
I have used Jane Fonda's Start Up for well over ten years now.I have extra copies in case of breakage. I have a bad back and fibromyalgia and can only tolerate gentle to moderate exercise. This workout is perfect for me.If I find after I do it that I can do more then I move on to something more strenuous. Great for overall stretching and toning.

Great Video For Your I Don't Want Exercise Days!
This a great video for people who have either very little time or need a very gentle workout to prepare them for more streanous exercise.It is also very good for those who are just starting to get into shape and need to start out very slow.
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Reviews (22)

Great arm workout!
I have used this tape a few weeks now, twice a week, and it still isn't easy to do. My arms and shoulders feel worked! I really like how this series of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. I'm getting ready for summer, none too soon. I'm sure this series will get me there. (I especially like the legs workout in this series as well.)

Great arm workout!
I have used this tape four weeks now, twice a week with 5 lb. weights, and it still isn't easy to do. My arms and shoulders feel worked! There are three sets of each exercise, which actually work my muscles to fatigue. I really like how this combination of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. I'm getting ready for summer, none too soon. I'm sure this series of tapes will get me there. (I especially like the legs workout as well.)

The best upper body workout EVER!!!
I started this tape in the beginning of January 2006. I started out with 3 lb weights and after three weeks I was up to 5 lb weights.
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Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (22)

Good for tired moms! (and dads)
I've had Leslie's tapes (1 & 2 mile) for quite a while now, but I haven't used them in a while. I'm trying to up my excercise everday to try to lose 20 pounds that I've gained over several years of basic inactivity and a desk job. This tape is great because I can squeeze it in with very little time commitment. I get up at 5, jump into my tennis shoes and excercise in my pajamas, and it feels great that even if I don't get any more excercise for the rest of the day, I've at least done a mile!

This Workout Is Wonderful!
My mother, who is 46 years old, started doing this workout a couple months ago. I always shrugged it off until a couple days ago. I was watching the video while my mother did it and I really had an urge to try it. Leslie seemed very friendly and inviting, but not overly annoying (like other instructors in many workout videos), and the workout is simple with just enough difficulty. This is really great if you're out of shape and don't have a lot of time. Anyone can do it...it's really easy and dare I say, fun! Whether you're 17, like me, or 70...skinny or chubby...this video is for you. I highly recommend it.

Great workout!
I love this workout. It is so easy with no complicated moves. I was able to work up a sweat doing it. It is only about 18 minutes so I can always find time to do it. My children even try to do the moves. I have the 2 and 3 mile also and they are great. There is not much stretching in the end though. ... Read more

Editorial Review

If you think you know abdominal workouts, challenge yourself with this unusual video, based on yoga, classical dance, and the work of Joseph Pilates. "Strength and endurance, suppleness and flexibility," promises instructor Jennifer Kries. Every exercise starts from and focuses on the abdominals. Done lying on a mat, a 15-minute workout teaches you the basics of the exercises to come, demonstrating how to work your torso muscles in new ways, such as "roll-ups" and long leg circles. Then a 30-minute workout puts these exercises into a sequence and adds some more-advanced variations, such as sitting on your tailbone in a jackknife position--upper body and legs off the floor making a V-shape--and doing various movements from that position without losing your balance. This exercise technique gets the deep, postural abdominal muscles as well as those you're used to working. It also works the legs, hips, and buttocks, but the ab work is the best part. Kries gives clear, detailed instruction. She is so limber she could probably comb her hair with her toes, but don't be dismayed--you don't have to be that flexible to benefit from the workout. Read more

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Reviews (92)

Method to her madness
This is without a doubt...the best video I have ever bought!Jennifer Kries is a very good instructor.I sweat more doing this 45 minute tape, than ridding the stationary bike for an hour.Through my own experiance, you MUST regularly do this tape for at least 2 months before you will REALLY see results.I think I spent the first 2 months mastering the different moves.Then when I had done so...I could start concentrating on feeling the burn in my muscles.This tape WILL change the shape of your body...and you will see a difference, but you must stick with it.The Method Precision Sculpting video is also really good.I have been incorporating both tapes into my routine...and seeing the results I want.

An ok workout
I kind of like this workout.It is somewhat challenging, although I get bored with it quickly.I'm not particularly fond of Jennifer Kries' teaching methods either.I don't doubt that she is skilled in what she does, she's just very bland, as is the workout and the appearance of the set.This was the first pilates video I bought. I did it a couple of times, and then didn't do pilates again for almost a year.I would suggest starting with Ana Caban's beginners video if you are new to pilates.

I love this work out!!
This is a great video! I cant say enough good things. I just had a baby and was in a car accident while pregnant resulting in back injuries. I thought Pilates may not be for me because I was so out of shape and injured. Definatly not the case! Another person said there were no modifications to the moves and you had to be fairly fit to even try this work out. Not so!! Several times she says to go only as far as comfortable, you have to follow her directions- then you have a completly tailored work out. Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness/Self-Help    4. Movie   

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Reviews (10)

RICHARD'S BEEN THERE, DONE THAT!
The main reason I decided to go with Richard Simmons as opposed to ALL those many other fitness gurus out there is that he's been on the other side of bad health and obesity.He is FOR REAL and very encouraging when it comes to eating right, exercising, and relating to how hard it is to live healthy and to lose weight.His motto is always to BELIEVE IN YOURSELF and DON'T GIVE UP, one day at a time.When we see Richard today in 2006, he is high energy, electric, and talks fast.But in this 1994 tape, he looks less hyper, is more low key, and talks slower and softer.He understands and comes across as very sincere in his desire to help people to get on the road to good health through nutrition and exercise.The beginning part is basic food knowledge that everyone should know.The exercise part seems like Richard Simmons in slow motion. And he always includes people to exercise along with him in his videos who are overweight and dealing with the Battle of the Bulge too, so I don't feel alone.I'd rather exercise with these real folks than those skinny, shapely, muscular, model-looking aerobics instructors (most people don't look like them anyway). This tape is very inspiring and encouraging and has got to be the absolute bottom line easiest exercise video for the most out-of-shape person on the planet!

Great for out of shape and great for warm-up!!
This video is great for those who do not know where to begin.The first 15-20 minutes is a nutrition class and you meet some of richards clients who have lost a great deal of weight.the last 40 minutes is the actual aerobicportion.This is a very slow aerobic video so if you have been flustered in the past on keeping up you do not have to worry.I found the video not as advanced for me but I enjoy it because I am using it as my warm-up before I do my treadmill so I pop this video in and warm-up for 5-10 minutes then go to treadmill for my fatburning part.Richard is not crazy in this video he is quite tame in personality.Hope this helps!!

Good for slow movers
If you have been a couch potatoe, this is the video to get you up and starting to move. It is very low impact. I have arthritis in both knees and hips, and this video lets me move and not be in pain. I would reccommend this to everyone. I had this tape a long time ago, and lost it when I moved. I was very happy to find it again. ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness/Self-Help    3. Movie   

Editorial Review

This two-video set by Billy Blanks includes two 30-minute Tae-Bo workouts. Although they're "basic" by Tae-Bo standards, they're not wimpy. In the first workout, Blanks starts with a warm-up and stretch, then he takes you to the floor for a killer muscle-conditioning routine for the abdominals, legs, and buttocks. Then you get onto your feet for a kickboxing routine. Blanks pre-teaches the moves so you understand the technique. The second workout keeps you on your feet the whole time, jabbing and kicking. Blanks introduces multiple moves slowly, one part at a time. In both videos, he motivates you to push yourself but work out safely--he gives careful instructions about form and technique. This is a good video set if you've had some Tae-Bo experience, need guidance to do the moves correctly, want to avoid complex combinations, and want to monitor your intensity. Read more

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Reviews (40)

Um.... I like it?
Yeah, this is a pretty good work out. It makes you sweat. The 8 minute work out will make you have a heart attack if you are not careful! I liked how there were heavy people and older people along with the super in shape people. I suspect that this work out has good results. I myself have only done it three times, so I wouldn't REALLY know. But after those three times, I felt fantastic! It's worth a shot.

Billy, you saved my life!
I bought this DVD almost three years ago. These were the first two Tae Bo workouts I ever did. At that time I was fat and unhealthy and depressed. Tae Bo helped me pull myself back up. There is something about the music and the moves (and Billy!) that pulled me in so that I WANTED TO WORKOUT!!! I found myself arranging my day around my workout. Now I have become a lifelong exerciser and am addicted to kickboxing. You have to love the workout or you won't do it, and for me Tae Bo is easy to love because it is so fun.
Tae-bo "Get Ripped II" Basic Workout will get you in shape!
I bought the Tae-bo "Get Ripped II" Basic series last week, and I love it. Tae-bo "Get Ripped II" is now my primary workout program with a little yoga here and there. I found the pace a little fast in the beginning, but since then I have eventually learned the moves and can now match the pace.
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Subjects:  1. Exercise/Fitness    2. Fitness    3. Fitness/Self-Help    4. Gift Set    5. Movie   

Editorial Review

This 1993 video is a one-hour workout combining stop-and-start cardiomovements that are athletic (no dance) with muscle endurance moves with andwithout light weights. The cardio section uses moves like jogging, jumping, legswings, and power moves such as fast lunge combinations, squats with jumps, andkarate kicks. The lower body strengthening moves include variations of lungesand squats using body weight. The upper-body weight exercises are varied butdone too quickly--it's easy to rely on momentum. Some of these exercises areoddly chosen: a number of the exercises that are supposed to work the chestfatigue the shoulders and back long before the chest muscles feel anything, forexample. You'll certainly feel the many sets of ab exercises, however!Read more

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Reviews (93)

THE NEXT..... NO.... THE BEST CHALLENGE!!!!
I swear by this workout! I'm a 21 year old college student who grew up being the unathletic, out of shape, pudgy girl. I pulled this video out of storage my sophomore year of college and did it religiously for 2 months ( sometimes 2 times a week, other times 3 times a week )! Not only did I shed 2% body fat (as tested by my exercise physiology teacher with the underwater weighing method), but I never looked better! Or FELT better! And people noticed! HECK YEAH! I'm teaching an aerobics class this coming semester and I plan on using this workout. THANK YOU CINDY!!! (and Radu- you're the coolest)!
Challenging and Timeless
If you loathe exercise videos in which the instructor is telling you "good job - keep it up - way to go - that looks good" when you know they can't see you, this is an excellent alternative.Cindy is clear in her instructions, of course her body is inspirational, and she doesn't insult your intelligence.The video itself is shot in some beautiful locations and the music isn't overbearing. The actual exercise sequences are challenging and continue to be so - even if you use this tape several times a week for a few months like I did.The best thing about this video is the results - I used this video several years ago and got down to a healthy size 4/6.I just ordered the DVD version to get me back into shape after having my first baby and can't wait to start this routine again!

Great work out!
I have used this workout tape forever, and finally needed to upgrade to the DVD. I do this video in portions, legs one day arms the next. Legs is about 20 minutes and you will feel the work you did for days. I strongly recommend this video! ... Read more

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Reviews (17)

AWESOME!
This video is PERFECT for an athlete looking for a great ab routine.I've talked body builders into trying it (the kind who do 800 crunches a day) and it totally wipes them out.Fit it in just once a week to your fitness and diet program and you WILL see results!

This is the best workout I've ever did
Except for my back pains. I just started yesterday and I can really feel my abs and butt getting stronger. But my back is really killing me. Maybe a pillow under it will help.

tae bo on crack?
this workout plays as if it's on fast-forward, down to the music which literally sounds like a cassette tape that's playing in fast mode. and the music has to be the most godawful workout soundtrack i have ever heard! having said that, if you do not want to risk pulling a back muscle, try doing the workout at a slower pace. the ab work is good and works the whole group of muscles BUT there is simply no need to go at that breakneck pace. advanced doesnt mean it has to be faster. ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (32)

High Strung - a comical masterpiece
I saw this movie when i served in The Norwegian Artillery in 1995. We were posted in the Norwegian mountains, and to entertain ourselves me and my platoon buddies drove three norwegian miles down to the nearest "town" where we rented "High Strung" and some other crap Hollywood comedy.
the greatest movie ever
this is without a doubt the greatest movie ever.it is genius.pure undiluted genius.everything in my life is so much better just because this movie exists.when i saw that they had it on amazon dot com i almost peed my pants with excitement.i first saw this movie when i was 13 and years later i am still OBSESSED with it.whenever someone asks me what my favorite movie is, i automatically say high strung even if i havnet thought about the movie for a long time.whenever I eat cereal i think fondly of too much cereal milk.and when i was in california last summer i saw a watermelon popsicle with seeds and almost had a stroke.if you havent seen this movie, you are not complete as a person.buy it now.I am going to.I'm actually about to cry I can't believe I'm buying high strung.HIGH STRUNG = GREATEST MOVIE EVER.so put that in your pipe and smoke it.
this is one of the best movies ever
this is a b movie but is awesome.It is a lot like seinfeld the way the crapiest stuff happens to him and it seems every things going wrong for him. I would spend $20 on this movie I dont know if I would spend much more. Jim Carrey plays a very small role in this as the devil ... Read more

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Reviews (16)

Worth Buying

Great cardio workout!
I love this workout!I have done the original Tae-Bo, but have never gone to the advanced taped so I was familiar with the moves but not a Tae-Bo veteran.I am so glad I bought this video - it is definately my favorite.I love Billy's motivational style.It makes you want to keep going when you feel like quitting.
Absolutely great
I'm a bona fide Tae Bo veteran.I've been doing it for 4-6 hours a week for years, and I'm very accustomed to the Tae Bo II Advanced Get Ripped workouts, which are definitely in the "VERY DIFFICULT" category.Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (27)

Great music, fun
What I really love about this video is the music -- it's Motown oldies and not a synthesized bland track, like most of the other exercise tapes.It is a little challenging to learnSOME of the moves, but you can reverse and try again! Also consider that you will have this tape a long time and you can keep practicing. Or just move to the music your own way, until the next song.
Donna-Mite is truly a pick me upper!
I give this five stars because when I first used the tape, even though it was challenging to learn the moves at first (but got it after the 2nd or 3rd time), I was having so much fun I found myself surpised when she said they were going to do a cooldown and I had actually sweated (wearing a sweat shirt)! This is intermediate because she moves fast even though it's low impact. I consider this to be at a steady and consistent space not an up and down (interval) heart rate like in the Firm (which I love).It's a great non-impact, "no equipment needed" and fun workout to do on non-strenous days or in conjunction with strength training!You'll learn some great dance steps in the process too!

Very disappointed!!
I didn't like the workout, Donna's teaching style and some of the music that was played in the background. She talks way too much. It only got my heart rate up very little. The workout was not fun at all!Save your money and invest in Tamilee's Tighter Assets or her "I want that" series. It is a much better investment. ... Read more

Subjects:  1. Exercise/Fitness    2. Fitness/Self-Help    3. Movie   

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Reviews (15)

Strong arms
I love Tamilee. She knows her stuff and keeps you motivated. I have all 3 I want those ABS, Arms and buns. I would have purchsed I want that Body but already had the seperate tapes. They are all great.I just wish there was a little more for the Triceps. My fatest part of my arm. I also enjoy the Firm workouts as well as Denise Austins Pilates and Blast 10 lbs. Tamilee's workouts can be as intense as you make them. Increase your weights! You can always pick up lighter ones if it gets to hard. These workouts target the area and really give it a workout.

fabulous
Very effective for any fitness level (just add more weight).Down to business no frills get what you want workout.And to the previous reviewer who complained about the no chest exercises.....Read The Title of the Workout.It never said anything about chest.I saw and felt a difference in my arms after 10 uses of this tape.

you will feel it!
This strength workout for your arms is challenging for beginners through advanced.(obviously by increasing the amount of weights your use).I like it b/c its concise and down to business.There is no "dancy" moves or too long of a warm up.I really recommend this workout to anyone. I hope she comes out with an "I want those legs!".....her ab video is also VERY good.and challenging!Do it for about 3-4 weeks then switch it up with other workouts so you don't hit a plateau.you can always increase the weights as well!Go for it!you will FEEL it.:) ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie