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Reviews (21)

"Disco Sweat" your fat off!
hey everyone!
Best Workout Ever!!!
I LOVE this workout series. I have owned Disco Sweat from the first time it hit the TV order circuit when I was a kid and I loved doing it then because it was dance and it was music that I loved to listen to.When I found my OLD VHS version about a week ago I started working it again and was surprised that I remembered most of the moves. I think the wonderful thing about this workout is that there isn't a lot of talking and explaining during the routine. You just dance and have fun. I have videos where the instructor is blabing all the time and they stop to walk around and see what everyone else is doing. Richard gives encouragement, sings, & jokes but he never stops working with you. That's what I think makes a good workout. And to see so many other overweight no-names who are energized and excited just helps me be more determined to continue. I think this tape is the best balance between fun and work to date, and I have more than enough other programs in my own video library to go by. If you are looking for a good way to build your strength and endurance THIS IS IT!!!

Changes routines too fast
I've done a lot of dancing, but Richard changes the routines very quickly with very little explanation. This video is confusing and would not be good for your knees if you're doing it on a carpeting living room because there's a lot of twisting.I gave it away after only going half way through it.However, for an excellent strength training video, try his Blast and Tone!It's extremely well done.Good routine, very well explained, appropriate cautions/reforcements suggested.I look forward to using every other day.And, it's working! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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• In-Home Walking is different--you stay home and walk miles for good health or weight loss
• Package includes 2 soft weight balls you fill with water at home
• Small area in front of the TV is all the space you need
• Better than a stroll around the block because In-Home Walking uses more muscle and burns more calories
• Take a healthy walk anytime you choose - rain or shine, day or night

Reviews (112)

Walk Away 3 mile super fat blaster
I have done the two mile in the past and wanted something more intense.I recently got the 3 mile super fat blaster tape and I love it.It cost a lot less than a gym membership and I can exercise any time of the day, on the spur of the moment even.I recommend Leslie's tapes to anyone, at any fitness level.I am a Diabetes Educator so I even recommend these tapes to my clients to help them improve their blood sugar control.Leslie's program is fabulous!

I love this!!!
My delivery of walk away the pounds was recieved way faster then I though it would. Just got it today. I tryed it out and I love it I really needed a progam like this since I am so out of shape.
Easy, fun home workout
I love WALK AWAY THE POUNDS!! That's exactly what you'll do if you use the tapes regularly.The set comes with a 1 mile-get up and get started, 2 mile-high calorie burn and 3 mile-super fat burn. This set also includes a pair of weighted balls that make the workouts more challenging. They are easy to hold and are of about 2 lbs each. I would recommend this tape for anyone who wants to get in shape and can't get to the gym. Great, easy to do home workout! ... Read more

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Reviews (31)

Great for beginners
This video is okay if don't want something too intense.I prefer a workout where I can really feel the burn and this one just didn't do it for me.I do think, however, that this is a great video for beginners.

WoW!
A friend recommended this video to me. I was kind of skeptical to try it. As you know what works for one doesn't necessarily work for another. But, I tried it and it worked for me too!Give it a try, I know I am glad I did.

Tough Tape!
I have been a fan of Tami Lee since I purchased the Abs of Steel video (so many years ago I can't remember when!). I have had the I Want Those Abs video for over 5 years and have been using it faithfully.
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Reviews (159)

Just in time for Winter!
This is my first WATP video, but I started at the highest mile because I am an intermediate/advanced exerciser so I knew I needed something high intensity to get my heart rate going, but mostly I was looking for variety in my workout.And I must say, I just love this video.It is the only video I own that MAKES me want to do it.I truly enjoy working out, but when I find a workout that makes it fun and mixes things up, I know I hit the jackpot.This workout can be perfect for most exercisers, although beginners probably want to start with her starter videos and gradually work up to the Super Challenge.Leslie is a good instructor, but as most have mentioned, she does talk quite a bit and has a very annoying laugh.But its about the workout, not the sound of her voice, and in that, WATP Super Challenge accomplishes alot.I hope to buy more of her videos in the future.

Awesome
The 4 mile super challenge is great! I did it for the first time with my mother today and we both agreed it went by so fast.Leslie lets you know when you've reached each mile.There is so much energy in the whole group.They really keep you motivated.One thing that annoyed me is the music in the warmup and beginning of the workout.You can fix that by muting your television, though.My mother and I totally recommend this workout! We are going to do it twice a week :o) and the other days alternate with her other dvds that we own (1-3 mile walk, Walk and Jog, Walk and Kick, and Power Mile). I hope to lose weight doing this and eating better.After reading the previous reviews on how people lost weight doing this I'm convinced it will help me too!

Intense workout
Very good, very intense workout. I've got about 8 of Leslie Sansone's DVDs now. I use this one about once a week because it is longer than the others (60 min) and because I'm usually drenched with sweat at the end of it. It's got her core moves (marching, kicks, side steps, knee lifts), but she has jazzed things up a bit.It's a good pace and a great workout.
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Reviews (15)

Great video!!
Denise does it again.Hard to top her when it comes to spot toning.I like her chatter as it gets you through the workout
I love this ab video!
I will still swear that Denise's "Super Stomachs" is my favorite ab video of all time but Get Fit Fast Abs is my number two.This video has three short 10-15 minute levels which is great for those who don't have a lot of time to devote to working out.The excercises are slow and controlled which makes them challenging.Denise spends a lot of time with her back ups demonstrating the correct form and is very motivating in all the right parts when you feel like giving up.I highly recommend this video if you want to see fast results from a short period of excercise time.

Denise is no longer allowed in my house
my husband has heard enough about me complaining that Denise Austin makes videos that seem to put the body at risk, and these ab workouts might help some, but they are very hard on the lower back and caused my intense pain, i will not keep using this video, and think many people will agree that this video is not the best ab video for all levels, it is a typical Denise Austin video that will allow you and grate on your nerves, as she does so easily...try something else! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

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Reviews (35)

Love it - wish it were on DVD!!!
I have owned this tape for 10 years - bought it from a Newport News catalogfor $10 at the time. MAN do I wish I had been doing it for the past 10 years!! Now 38, I am really feeling the "approaching 40" expansion of my hips & thighs; and was devastated when I measured and found that my THIGHS were the size my WAIST was when I was 23. Boy does that suck.
Solid workout for thighs and hips
This workout burns the side thighs and hips very nicely! The rhythm of the counting was off way too frequently, and that was distracting, but I now just turn down the volume so I follow the visual and count on my own. Three sets of ten for most exercises, easy enough. Doing the hamstring lifts are so much more efficient with added ankle weights, as they suggest. And I am sorry the stretching is so brief. I pause the tape to do a deeper stretch while I'm heated up so I can keep my muscles long.
Get sleek, sexy, and shapely legs! I did!
I am a big fan of this tape. The moves are simple but effective and you will feel the burn. Doing these exercises along with cardio will get you results. My previously chunky legs are so beautiful. There is no chatty instructor.Kathy Kaehler, the trainer, will briefly show you how to do the exercises, and then you just hear counting, brief tips from Kathy and Claudia is shown in several different frames doing the exercise. The style of the video is kind of artsy, but nothing is too distracting not even the music.
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Reviews (13)

Something for everyone
If you can get past the dated outfits and nondescript music of the eighties, you will probably enjoy this workout, no matter what your level. The premise of this workout is that a longer, lighter workout burns more fat than a quick, intense one. So the goal here is to keep your heart rate at the lower end to allow a longer workout, thus more fat-burning. But if you are advanced, there's no reason you can't add more range of motion (or strap on wrist and ankle weights) for more rewarding results; if you're a beginner, just turn the tape off when you've had enough but DON'T forget to cool down a little with a little walking around the house). Enclosed in the video is a "Fat Burning Nutritional Tips" booklet, which pretty much advocates high carbs, low fat - she doesn't differentiate between good and bad fats, but she DOES recommend your carbs be the quality kind - whole grains, fresh fruits and veggies, etc.
Fun low-impact workout
This is a 40 minute, mostly low-impact workout.It is divided into 6 sections.There are form pointers and modifiers, even basic human anatomy lessons on the names of the muscles worked - such as the quadriceps, latissimus (sp?) dorsi, deltoids, etc.I like these lessons; I, for one, have heard of the names but don't know where they are located, and after doing this workout, I can finally put a "face to a name."This workout burns fat AND educates you!There are also two places to check your pulse and two places to check your exertion rate.
Best Energizing Workout Video
This video is awesome.I feel so energized after I do it and it keeps my energy up for the rest of the day.I have been doing the video for 2 weeks now and have lost 5 pounds! It really works your behind and hips. ... Read more

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Editorial Review

Denise Austin's Read more

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Reviews (162)

perfect for beginners to intermediate
This is a great workout.I was a rank beginner when i started and i could manage the first workout right away.Doing it daily I built up strength to do the second workout, which was my first introduction to yoga.I alternated the two at first; later I began to doboth workouts together, a total of 40 minutes.After using this dvd for about 4 months I had dropped two sizes (of course also radically changing my diet).
Give me a 'real ' Pilates instructor,please
After working out from another Pilates instructor,I fould this one hard to take.
Awesome Video
I used this video along with short walks almost exclusively to lose weight and the pounds and inches melted away. I couldn't believe how well it toned my whole body, not just one area. After a year of doing it and finally looking like a swimsuit model, I starting using the morning excercise programs on alternating days and had phenominal results. I lost 25 lbs in all. ... Read more

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Reviews (9)

Great workout for the buns
I had to buy this tape again because I wore my old one out.This is literally one of my favorite Buns of Steels.This wokout is made up of lunges,side lunges,back lunges,squats,floor works thats intense and it has an ab section.
My Favourite Workout
I love this workout.The look of the tape changed, and I had lost my first copy and thought I wouldn't find it again, but here it is.I have lost wieght, and gained muscle and slim shape with this workout.For graduation from university, I wanted to wear a tight lycra dress and this tape gave me the shape to wear my dress with nothing dragging behind!Thank you Tamilee!

THE BEST!!
I have at least 20 exercise videos and not too much time to work out, and this one is TOPS.This video is short, intense, SAFE for my bad knees, and extremely effective.Be ready to have to increase your protein intake after doing this one a few times, because it'll really work your muscles.I just wore out my original video and have ordered two more before it's no longer available.You'll feel ALOT stronger and have better posture for having done it.I can't recommend it enough.Good luck!Nita ... Read more

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Reviews (38)

Great Workout Video-where is the DVD????
I had this video the year it came out.This was very motivating, great moves and really works.I started doing only the 20minute routine, which is awesome.I eventually went longer and really broke a sweat!I WANT THE DVD but it is not available :(
Where's the DVD ????
I love the Jane Fonda workouts.She really knows how to motivate you.Yes, it takes a bit to learn the moves, but trust me you will really enjoy it.
great workout
i absolutely love this workout. i bought it because i needed a change in my regular aerobic routine and fell in love with it. its really fun and you dont even realize you are working out. with the help of this tape and a great diet from my doctor i have lost 70 lbs! YOU GO JANE !!!! ... Read more

Subjects:  1. Exercise    2. Exercise/Fitness    3. Fitness    4. Fitness/Self-Help    5. Movie   

Editorial Review

Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern is taught clearly, practicing the base moves before adding on arms, styling, or intensity. The cueing is excellent. Occasionally one of the participants demonstrates lower-intensity modifications in case you get tired or need to adapt a move for your fitness level; another shows how to raise the intensity for more experienced steppers. After the step workout, Fonda herself leads a relaxing 15-minute stretch--no extreme flexibility required. She repeats stretches, because you can take a stretch deeper if you do it more than once. This is an excellent tape for an intermediate exerciser with some step experience who wants an effective, enjoyable workout and a nice, long stretch. Read more

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Reviews (25)

Awesome Workout Tape!
I purchased this tape on ebay earlier this year. It has become my favorite step aerobic tape. The music is great. The tempo is excellent. The instructors give great cues. This tape is great for a person new to step aerobics. However, the instructors provide modifications for the intermediate or advanced stepper. I agree with the other reviewer that I am drenched in sweat and have to head to the showers right after! The stretch segment is great also. Worth the purchase. I keep crossing my fingers that it will be released on dvd eventually.

One of the Best There Is
I love this video as much as Jane's first step video (Step & Abs).This one has an intermediate music tempo - around 124 beats per minute.To me this is wonderful.Too many modern step videos have tempos as fast as 134 beats per minute!I just don't believe that's safe.I love everything about this video, even the music.I love warming up WITHOUT a step.You do not stretch before this workout, but you get such an excellent stretch afterwards that I think it's fine.The stretch portion is excellent!The whole tape is a perfect length.As soon as this one comes out on DVD, I will buy it immediately.It is one of my top 5 favorite step videos that has withstood the test of time.

Excellent Workout Tape
I bought this tape a few years ago in a discount bin. I love it. I am at about an intermediate fitness level and I found the tape to be both challenging and fun. I love the fact that the instructions rotate every few minutes. It keeps my attention and makes the workout seem much faster than it is. I also really enjoy the stretching at the end of the tape. ... Read more

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Editorial Review

Another fun video from Read more

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Reviews (37)

impressive!
i borrowed this tape from someone and was impressed enough to order a copy for myself. this is a more beginner-friendly pilates-type workout. the sets are shorter than some of the other pilates tapes, the tape is filmed in a beautiful studio with live drummers. nice change from all the bad 80's style music in so many tapes. a good workout any time, but i prefer to do this one at night. the more variety in your abdominal workout, the better results you will get. this is a nice addition to my daily workout.

A good workout
I am a new mom and have a hard time getting off to the gym so I have invested in workout tapes.I have tried about four others and than recently I got this as a christmas gift and popped it in.I immediately liked that it moved fast. The point is, is that you don't do the same excercise 20 times and than move on - you do it a couple and than move on -BECAUSE IT WORKS SO WELL -IT WILL TONE YOU AND WORK OUT THAT AREA - instead of unneeded repetition. You get a workout everywhere.the next day I was the most sore I have ever been, and I thought the workout was easy.I have done the tape two more times - and I am excited beforehand! I DON'T HAVE TO NAG / MOTIVATE MYSELF TO DO IT. :) I highly recommend this to anyone - I have NEVER done pilates or ballet and this was a little hard, but easier each time you do it!

Great Tape!!!
I picked this up for a change of pace and was pleasantly surprised.You will definitely feel it not long after doing it.I have a lot of other yoga/pilates/stretching type tapes, but none have made me as sore as this.This one is a winner! ... Read more

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Reviews (19)

DVD Please!!!!
I thik all 4 of her videos are amazing. The legs video is my favorite, because you see results within two weeks.I really would love to see them on DVD, they are the only reason I have a VCR still.
Please Please PLEASE release these all on DVD!!
I love these videos but it's a pain to hook up my VCR so I need them on DVD now. They're so great & effective, please put them on DVD already. I've been doing them for 9 years now and they are the best comprehensive home workout around. Judging by these Amazon reviews, I'm not the only frustrated Perfectly Fit-fan. So please put them on DVD ASAP and I will buy them all over again!!
Very Good For the Beginner
As a Pro Trainer, I always like to see programs for beginners - it is the population that needs the most help.
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Reviews (5)

Review of David Carradine's Tai Chi For Mind & Body
This two-video set combines the best of David's presentation-style, with Arnold Tayam's information on Chen-style Tai Chi! This along with fine production-values featuring music by John Serrie makes this box-set a winner! A great addition to David Carradine's "Chi Kung For Beginners" and David Carradine's "Tai Chi Workout For Beginners"

I have to say I wanted to hate this video
I have to say I wanted to hate this video. I mean David Carradine, b-movie actor, chinese wannabe, 1970's kung-fu guy ...who would have thought this video would be anything other than a joke. But....I was forced to eat my words, and feelings. The video, most likley do to Arnold Taiam and his direct connection to Real Chi Gong and Kung Fu, actually make a good , easy to follow, video that is more than benificial to the viewer than 90 percent of the other videos ive seen on the topic. Kung Fuy
This guy really irks me; always trying to pass himself off as a Martial Artist just because he starred in the TV series "Kung Fu". He's a joke in the Martial arts community. His forms are atrocious, and his advice should never be listened to. ... Read more

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Editorial Review

In this workout, formerly titled Read more

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Reviews (9)

Best One Yet
I have most of Richard's workouts. This one is by far the best, but only if you have done aerobics before. If you're a beginner, start with his first one and work your way up. The routines are more complex, but more varied. Not boring, in other words. If you're more into advanced aerobics, this is for you.

Great when you get the hang of it!
This video is really great when you get the steps down.He is confusing at first, but after a few times you'll get it down.I have a herniated disk in my back so I haven't been able to go back to the Tae-Bo-type workouts quite yet.This video was wonderful for my back.It made me feel better, which (anyone with a bad back will tell you) is a miracle after aerobics.You aren't jolting your back at all.I add more intensity by incorporating larger movements into the workout.You don't have to follow him EXACTLY! Never Knew What To Expect Next
I am not a beginner of video workouts.But I found this one confusing.By confusing I mean, I never knew the next step.I enjoyed the music but I was just jumping around and since Richard did not show nor tell you what kind of step you were going to be doing I could not get in sync with the tape.I prefer those videos that have more explicit instructions. ... Read more

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Reviews (16)

Very Good Workout
It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after just a few weeks.

fun & effective!
i really like this tape. the workout is challenging but well paced and after nearly two weeks i am definitely seeing results in my biggest problem area: the ABS!
Easy to stick with
I have only used the ab portion of this video, but the results are great and quick. I do not have the flattest belly, but when I use this I can see a huge difference within a week or two. The best part is that you only need to really do it 3 times a week, minimum. The reason I think it works is because, though it is only 12 minutes, it's 12 minutes non-stop ab work. As soon as you start saying "ouch" she moves onto the next exercise. I've lost my original copy so I just ordered a new one........I'm so glad it's still in print. HIGHLY RECOMMENDED! ... Read more

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Reviews (11)

Love it Love it
I would have to say this is one of the best aerobics videos out there.although it can be complicated sometimes, but isn't all aerobics like that.I love seeing various types of people doing the exercise with me.It makes me feel that if those people can do it, so I can I.Unlike other tapes where I feel I can't become like them.It has great songs and wonderful cool down time.So if your having a hard time catching up with other aerobics video, this is for you.This is a stepping stone for the high impact aerobics.

Great for pre-teens or anyone with long term excersize needs
This is the best tape I own.I have been using it daily for 7 months and have dropped 78lbs so far (42lbs to go!).This tape does not try to exhaust you but instead target that 120 bpm range for the 25 minute of recommened exercise along with two target stretch songs and a warm up and cool down song (total 10 songs) it is perfect if your looking for something you can talk yourself into doing everyday.No way could I ever do an "exhaust-O" tape and keep with it for this long.The songs are upbeat and fun which I think kids would like too.

Love this tape!!!!!!!!!!!!!!!
This is my favorite of all of Richard Simmons's tapes.The workout is fun, easy to follow and can be done with a lot of gusto for a solid, sweaty workout or (I blush to admit this) sort of half heartedly and I still will get my heart beating.Tiny breaks between every song give me just enough time to keep hydrated and the music, set and overall production values are high.There's that motivational bit at the end, where you can see how much people have lost and even some funny outtakes.Read more

Subjects:  1. Exercise/Fitness    2. Fitness/Self-Help    3. Movie   

Editorial Review

"Do you want to get toned to the bone?" shouts Richard Simmons. "Yes!" his class yells back. This half-hour video comes with a "Tonin' Cord," rubber tubing with handles, used for muscle strengthening in place of weights. First Simmons gives instruction for using the tubing correctly and effectively. Then he warms up his class, who happen to be instructors from his exercise studio, Slimmons. (It's great to see fit instructors that aren't all slender.) The toning class uses the tubing to create resistance to work the legs, chest, arms, shoulders, and back. The exercises are varied and effective (sometimes enabling you to work two muscle groups at once), and the tubing gives enough resistance to make the workout challenging. This is a different style than the Read more

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Reviews (15)

GREAT FOR THE OUT-OF-SHAPE LIKE ME!
The good thing about this tape is that he works all your body parts---legs, arms, back, abs, and chest.So you're getting a complete muscle toning workout.Unlike his faster paced, electrically charged aerobics workouts, he moves more slowly in this tape. The exercises are more concentrated on the different muscle groups.I haven't exercised in a while, but I could still keep up without feeling behind or out of breath. And, there's always that Richard Simmons energy and gentle tone of encouragement throughout the video to keep everyone going.As Richard says, "Don't Give Up!"

Great Toning Workout !
I've been using this tape for about 5 months and think it's not only a great toning workout, but fun to use.My husband bought it a few years ago and when I wanted to lose weight and get toned up, I decided to give it a try - with great skepticism.I'll admit I was wrong - this is a great tape and Richard Simmons is inspirational, motivational and just funny.
great workout--you can adjust intensity/difficulty, pace
I have been exercising for years and I believe this tape provides an intense strength/toning workout. Toning cords and resistance bands seem to be all the rage right now. It's easy to see why. Both the videotape and the cords are inexpensive and you can really feel it in your muscles after you're done. Plus, you can go at your own pace and adjust the cords to increase the difficulty once you pass the beginner stage. The only thing I wish the tape had were more exercises to work the glutes. It's very thorough on upper body and has a good deal of abdominal exercises that won't bore you. The time goes by quickly while doing this workout. Great! ... Read more

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Editorial Review

This step workout is broken into three segments for different levels of stamina and complexity. You can do just level 1 (12 minutes) or continue through level 2, for 22 minutes, or through level 3, for 32 minutes. Within each segment, Keli Roberts's assistants demonstrate different intensities, so you can work at your own pace as you build endurance. Roberts instructs well, with plenty of safety and alignment tips, and she repeats the combinations enough for you to get them. But the camera has an annoying habit of changing angles when she first introduces a new pattern, which is just when you want to keep watching her feet. Advanced exercisers will add some propulsion moves, such as jumping onto the step. After the step workout and stretch, you get 8 minutes of killer abdominals, and finally a calming, guided relaxation. Roberts is a celebrity trainer, and you can see why from the professional way she instructs this video--and from the to-die-for body that must motivate her clients! Read more

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Reviews (82)

Not the best for a beginner - Transitions are rough
While the workout helps you break a sweat, you have to overcome some challenges with the instructor.The transitions are not smooth and as a seasoned stepper, I would have expected a higher caliber lead.As someone else mentioned, Kelli refers to some of the moves using non-standard terms.While different terms are acceptable, the instructions and demonstrations were a bit challenging to grasp simultaneously.I had to stop the workout several times to grasp the movement and count. At this point, I've got the routine down and I like the progressive intensity.I would not recommend this tape to a beginner.I recommend the Reebock Step Workout.

Keli Roberts - Ultimate Step Workout
I am 40 years old and I enjoyed this video very much. It is not "dancy" yet it is interesting. It is easy to learn and a good challenge.

love this tape!
love this workout tape. if theres any step tape that i have to do the rest of my life, it will be this one without a dought! ... Read more

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