 | (37) Marlon Braccia: Yoga Therapy: Relax Your Back (Part 1 of a 2 part series)
list: $19.95
by Pro-Active Entertainment
VHS Tape
(30 April, 2001)
(2 reviews) 
Customer Review: Recommended!: I like this video very much. It is focused and a good length for someone who is adding a yoga practice to a regular regimen. |
 | 12 Minute Abs
list: $6.99
by Uav Corporation
VHS Tape
(02 October, 2001)
(1 reviews) 
Customer Review: Excellent!: This is a great, thorough ab workout that only takes 10 minutes. There's a warm-up that doesn't really seem necessary, |
 | 12 Minute Buns
list: $9.95
by Uav Corporation
VHS Tape
(02 October, 2001)
(1 reviews)
Customer Review: effective: Who doesn't need a concentrated effort for their buns.I sit all day at my desk and need extra effort.I work out with a personal trainer twice a week and do this video every day. |
 | 8 Minute Abs with 8 Minute Arms
list: $8.99 - our price: $8.99
by United American Video
VHS Tape
(10 February, 1997)
(83 reviews) 
Customer Review: Love it! Love it! Love it!: I have always been self-conscious of my abs, always wanting them to be more defined, tighter, looking better. |
 | 8 Minute Abs With 8 Minute Buns
list: $9.99 - our price: $9.99
by United American Video
VHS Tape
(15 August, 1997)
(28 reviews)
Customer Review: A Great Workout Video: Probably the best workout video I own. The variation of exercises in the 8 minutes of each featured workout makes the time fly yet you feel the burn. |
 | 8 Minute Abs
list: $7.99 - our price: $7.99
by United American Video
VHS Tape
(28 June, 1995)
(42 reviews)
Customer Review: Great beginner/intermediate workout!: The 8-Minute Abs video is a great way to get started with a home ab-workout. Instructor Jaime Brenkus is excellent with motivation and cue-ing. |
 | 8 Minute Arms
list: $7.99 - our price: $7.99
by United American Video
VHS Tape
(28 June, 1995)
(9 reviews)
Customer Review: Better than I expected...: In the beginning you will be greeted by 3 people. The instructor and 2 others working out with him. 1 is a female and is for beginners (she doesn't have weights). |
 | 8 Minute Buns/Bonus 8 Minute Thighs
list: $8.99 - our price: $8.99
by United American Video
VHS Tape
(10 February, 1997)
(27 reviews)
Customer Review: SQUEEZE: This series of workouts gives great results. You have to be dedicated, and do the series at least 5 or 6 days a week. It is important to follow the instructions and SQUEEZE, |
 | 8 Minute Buns
list: $7.99 - our price: $7.99
by United American Video
VHS Tape
(28 June, 1995)
(3 reviews)
Editorial Review: Eight minutes may not seem like much, but when you're targeting one muscle group for the entire time, your muscles will burn! Jaime Brenkus, a friendly and competent instructor, takes you through a steady eight-minute workout for the buttock muscles: squats, |
 | 8 Minute Legs
list: $7.99 - our price: $7.99
by United American Video
VHS Tape
(28 June, 1995)
(3 reviews) 
Customer Review: I would recommond eight-minute buns instead!: I didn't find this workout as challenging as I would like it to be. However, it may be a better workout for me if light-weight ankle weights were added for resistance. |
 | Abnatomy 2
list: $19.95 - our price: $19.95
by Abnatomy LLC
VHS Tape
(25 May, 2004)
|
 | Abs & Chest of Steel 2000
list: $14.99
by A Vision
VHS Tape
(12 October, 1994)
(4 reviews)
Customer Review: Yes it's tough but WOW: Three gals rotate guiding the routine for you. Yes it's tough to follow, especially the first time, but if you can force yourself to try it a couple more times it's challenging and makes your realize just how out-of-shape you may be! |
 | Abs Ball Workout
list: $39.98 - our price: $39.98
by Gaiam
VHS Tape
(12 October, 2004)
|
 | Abs of Steel 2000
list: $14.95 - our price: $14.95
by A Vision
VHS Tape
(24 October, 1995)
(8 reviews) 
Customer Review: great ab toning,t he right amount of cross training: This is an excellent blend of ab training and aerobic fat burning. Leisa Hart is the Ab Guru, |
 | Abs of Steel 2: Advanced Abdominal Workout
list: $9.99
by Starcuts
VHS Tape
(30 January, 1992)
(6 reviews)
Customer Review: Tamilee Webb is back in black: ...ABS OF STEEL PART TWO will challenge users of Tamilee Webb's first ABS OF STEEL without going too far. |
 | Abs of Steel 3: Intense Abdominal Workouts
list: $9.95
by A Vision
VHS Tape
(17 August, 1994)
(6 reviews)
Customer Review: Not as great as i expected: I have been doing ab classes at my gym 5 days a week, then i moved and I have been looking for a good ab workout to do at home. |
 | Abs of Steel 4 - Beginners/Intermediates
list: $9.99
by Wea Corp
VHS Tape
(09 April, 1996)
|
 | Abs of Steel for Men
list: $14.99
by A Vision
VHS Tape
(13 April, 1994)
(15 reviews)
Customer Review: Kurt is a great trainer!: This workout video has 3 levels. I mastered level 1 and moved on to level 2, which is supposed to "bring out the cuts". |
 | Abs of Steel: Intense Abdominal Workout
list: $9.95
by A Vision
VHS Tape
(30 January, 1992)
(29 reviews)
Customer Review: A Keeper: I've owned this video since 1994 and it is one that I will always keep and work out with. Tamilee is consise in her movements. |
 | Arms & Abs of Steel 2: Complete Upper Body Toning
list: $9.95
by A Vision
VHS Tape
(23 November, 1994)
(4 reviews)
Customer Review: fantastic instruction, still great to workout to: Hart has made many videos, and this one is a keeper, the abs and arms are worked in progression and you feel great toning with her. |
 | Arms & Abs of Steel-Classic - Intermediate/Advanced
list: $9.95
by A Vision
VHS Tape
(02 September, 1997)
(16 reviews)
Customer Review: awesome!!!!: This is a great video!!!! I have several Tamilee videos, and I think this one is the best. This video alternates between arm and ab exercises. |
 | Arms & Abs of Steel: Advanced Target Toning
list: $9.99
by Starcuts
VHS Tape
(30 October, 1992)
(6 reviews)
Customer Review: An effective but dated workout: I had a few problems with this video. First of all, the appearance is very dated looking, especially given that Tamilee wears a visor throughout the workout. |
 | Arms
list: $9.98
by Universal Studios
VHS Tape
(1987)
|
 | Autonomy: Power Abs
list: $9.98
by Artisan Entertainment
VHS Tape
(14 December, 1999)
(1 reviews)
Customer Review: A Great Workout Video: What I like about this video is the rest period between the sets which are a real challenge. Many(not all) of the exercises are with the legs raised up giving a real workout on the abs while resisting gravity. |
 | Back Pain (Lower Back)
by Time Life
VHS Tape
|
 | Back Pain Relief - Qigong for Healing & Prevention
list: $29.95 - our price: $29.95
by YMAA Publication Center
VHS Tape
(01 January, 1999)
(1 reviews)
Customer Review: Excellent help for minor to major back problems: This video is great in explaining the root of back pain, how to prevent it, and how to gently work your way back to health if you have back problems. |
 | Back Pain Relief
list: $19.99
by Feeling Fine
VHS Tape
(08 March, 1996)
|
 | Balance Ball Fitness - Abs Workout
list: $14.98 - our price: $14.98
by Living Arts
VHS Tape
(20 April, 2000)
(11 reviews)
Editorial Review: There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. |
 | Bellydance Fitness for Beginners: Arms & Abs
list: $14.98 - our price: $14.98
by Goldhil Home Media
VHS Tape
(05 November, 1999)
(17 reviews)
Editorial Review: Belly dancers are known for their ability to isolate and move one body part at a time. This video helps you tone arms and abs by learning isolations that target just those muscles. The arm routine uses smooth, |
 | Bellydance Fitness for Beginners: Hips, Buns & Thighs
list: $14.98 - our price: $14.98
by Goldhil Home Media
VHS Tape
(05 November, 1999)
(9 reviews)
Editorial Review: Most of this tape isn't belly dancing--although the instructors are professional belly dancers. Rather, this is a buttock and thigh workout starting with traditional leg lifts and lunges and leading to belly-dance inspired moves such as squeezing one buttock at a time or circling the hips. |
 | Bellydance Fitness Fusion:Buns
list: $14.98 - our price: $14.98
by Goldhil Home Media I
VHS Tape
(28 December, 2004)
|
 | Best Abs on Earth with Scott Cole
list: $19.99
VHS Tape
(01 October, 2001)
(3 reviews) 
Customer Review: More like "Worst" Abs on Earth: I heard about this video from my well-known fitness magazine, which is usually pretty hard core and right on as far as infomation. |
 | Body & Chest
list: $9.98
by Universal Studios
VHS Tape
(1987)
|
 | Body Specifics-12 Min Abs/Buns
list: $9.99 - our price: $9.99
by United American Video
VHS Tape
(03 December, 1995)
(13 reviews)
Customer Review: Kathy Ireland Absolutely Fit: I've done many ab workouts and I have never seen such great results as what I got with this video. |
 | Bryan Kest - Power Yoga 6 Minute Power Abs
list: $19.95 - our price: $19.95
Director: Andrea Ambandos
VHS Tape
(01 January, 2002)
(4 reviews)
Customer Review: Ab Power Kest Style: I'm a big fan of Bryan Kest. He has a way of creating programs that are challenging physically without losing the essence of yoga. |
 | Buns & Abs of Steel 2000: Platinum Series - Beginners
list: $9.95
by A Vision
VHS Tape
(11 December, 2001)
(17 reviews)
Customer Review: Good for Beginners: This was the first aerobic video I bought. It's very easy to follow once you've watched it a few times, as the instructors do each step of the combo several times before adding a new move. |
 | Buns & Abs of Steel 9 - Post-Pregnancy Workout
list: $9.95
by A Vision
VHS Tape
(17 August, 1994)
(22 reviews)
Customer Review: Great Starter Workout: After I had my baby my abs were gone. I could barely lift my head off the ground. After a few weeks of this video I can really do sit-ups again. |
 | Buns & Thighs of Steel 2000: Platinum Series - Intense Lower Body Toning
list: $14.95
by A Vision
VHS Tape
(24 October, 1995)
(8 reviews) 
Customer Review: It is worth the buy, a must to add to all the steel tapes!!: I just did this workout(the aerobics part), and I really thought it was fun and not to difficult at all, |
 | Buns of Steel 10: Circuit Training Workout
list: $9.99
by A Vision
VHS Tape
(17 August, 1994)
(1 reviews)
Customer Review: Great for Beginners: This video was easy for me, so I'm only giving it 3 stars. The aerobic segments are short and very easy to follow, |
 | Buns of Steel 2
list: $9.95
by A Vision
VHS Tape
(11 February, 1991)
(6 reviews)
Customer Review: Great for beginners: If you are horribly uncoordinated, like I am, but want to start doing step, this is the perfect beginning step workout for you. |
 | Buns of Steel 3: Buns & More
list: $9.99
by A Vision
VHS Tape
(11 October, 1991)
(8 reviews)
Customer Review: My Favourite Workout: I love this workout. The look of the tape changed, and I had lost my first copy and thought I wouldn't find it again, |
 | Buns of Steel 4: Advanced
list: $9.99
by Wea Corp
VHS Tape
(09 April, 1996)
|
 | Buns of Steel 4: Super Advanced Workout
list: $9.99
by A Vision
VHS Tape
(07 August, 1992)
(3 reviews)
Customer Review: Challenging workout - good complement to cardio: This tape is so good, I just purchased a replacement tape because the one I had broke. |
 | Buns of Steel 6: Intermediate Step
list: $9.99
by A Vision
VHS Tape
(17 May, 1993)
(2 reviews)
Customer Review: It DOES make you sweat: It took me awhile to warm up to this tape. I really don't like the work out tapes where you learn a move, |
 | Buns of Steel 7: Intermediate/Advanced Step Workout
list: $19.95
by A Vision
VHS Tape
(1993)
(7 reviews)
Customer Review: not exactly advanced: This video is a decent, although somewhat repetitive, beginner/intermediate workout. The moves are pretty simple if you've done step before, |
 | Buns of Steel 8: Pregnancy Workout (EP Version)
list: $19.95
by A Vision
VHS Tape
(1994)
(65 reviews)
Editorial Review: Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. |
 | Buns of Steel: Beginners Workout
list: $9.99
by A Vision
VHS Tape
(07 August, 1992)
(5 reviews)
Customer Review: Great video!: This is the first exercise video that I have been able to follow and keep doing (I am a bit uncoordinated). Tamilee provides excellent instruction and good motivation without being too corny. |
 | Buns of Steel: Mind/Body - Power Yoga
list: $9.95
by A Vision
VHS Tape
(22 reviews)
Editorial Review: It might not have the gloss of other yoga productions, but Buns of Steel's Power Yoga lacks nothing in the realm of technique. Designed for beginning to intermediate practitioners, this 40-minute workout moves through vigorous stretching, |
 | Buns of Steel: Mind/Body - Yoga
list: $9.95
by A Vision
VHS Tape
(04 May, 1999)
(20 reviews)
Editorial Review: Buns of Steel and yoga--now, there are two concepts not oftenseen in the same sentence. Fortunately, however, nightmare visions of some kind of Stone Cold Swami Schwarzenegger prove unfounded. Instructor Marguerite Baca is no yogi-come-lately. |
 | Buns of Steel: Target Toning Workout
list: $9.95
by A Vision
VHS Tape
(02 September, 1997)
(6 reviews)
Customer Review: Overall, a Good Workout: I LOVE that it is only 30 minutes long! Exercising has never been a joy for me. Getting noticable results from a short workout is a big plus! |
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