Features

• NTSC

Subjects:  1. Fitness/Self-Help    2. Movie   

Features

• Color
• NTSC

Subjects:  1. Exercise/Fitness    2. Fitness    3. bargain_vhs   

Features

• Limited Edition
• Collector's Edition
• Beta Format - Hi Fi

Reviews (1)

Moderate Aerobic Workout
This video is easy to follow. You will not get a long sweaty workout, but it is an efficient low impact workout. Good for people that are looking for something that will get your heart rate up for a short period without causing stress on your knees.
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Features

• NTSC

Reviews (1)

African dance, hip hop and Latin!
Learn how to dance and get in shape at the same time! This video is wonderful! I borrowed it from the library and after one viewing knew it was a keeper. The instructor is energetic yet focused and comforting and talks to the viewer as if they're with her.
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Subjects:  1. Instructional / Educational    2. Movie   

Features

• Color
• Full length
• NTSC

Reviews (1)

It's really a very Peacful dance
I think that this dance made by Dr.Irene is a very good step to realize the miracle of being alive as a good start to love yourself, nurish your relationships, and be united with the whole universe. although I'm a male and can't make Aerobic like females, but just watching the dance gave the message to my heart. thanks to Dr.Irene for this peacful Dance ... Read more

Subjects:  1. Fitness    2. Special Interests   

Features

• NTSC
• Color

Features

• NTSC

Reviews (2)

worst low impact that I own
I need low impact aerobics because of my knee joints, but this one will never be used. The film production is poor quality. It looks unprofessional and sometimes cuts off the feet of the instructor so you can't see what she is doing. There are four people doing the routine, all with zero personality. There is no motivation, no jokes, no encouragement, and the speaker's voice is monotone. There is no way to know what steps are next because the leader tells you the move as she begins to do it, or afterwards. Gilad has low impact tapes and so does Jane Fonda. Both are much better than this one.
Classic low impact aerobics at its best.....................
I love the classics aerobics tapes, and this one delivers a fun and efficient workout without being difficult to follow.This is a classics low impact workout- before all the instructors "enhanced" themselves and gave us unrealistic expectations, and before the moves got contemporary and complex.A fun and thorough workout to good classic moves! ... Read more

Subjects:  1. Exercise/Fitness   

Features

• NTSC

Subjects:  1. Exercise/Fitness   

Features

• Color
• NTSC

Reviews (4)

all of the Leslie Sansone Walk Aerobic Tapes
I started using the over 40's video when I had a leg operation and had to walk every day.Although I am not over 40 I was very unfit. I progressed to Walk Aerobics, Advanced Walk Aerobics and the Fat Burner Workout.Ihave gone from being totally exhausted at the end of every workout to beingenergised and able to do another workout with weights, I am able to climbstairs and have lost weight. The Walk Aerobics tapes are superior to othersbecause they are simple, effective and can be done in a small area

all of the Leslie Sansone Walk Aerobic Tapes
I started using the over 40's video when I had a leg operation and had to walk every day.Although I am not over 40 I was very unfit. I progressed to Walk Aerobics, Advanced Walk Aerobics and the Fat Burner Workout.Ihave gone from being totally exhausted at the end of every workout to beingenergised and able to do another workout with weights, I am able to climbstairs and have lost weight. The Walk Aerobics tapes are superior to othersbecause they are simple, effective and can be done in a small area

Leslie Sansone-Walk Aerobics for the Family
The workout content of this video is good.I found that the ongoing talking and laughing with the members of the video during the workout to be a bit distracting. I bought this video because I work out with my 2yr oldin the room and would have loved to see the kids in the front. ... Read more

Subjects:  1. Exercise/Fitness   

Features

• Color
• NTSC

Subjects:  1. Exercise/Fitness   

Features

• Color
• NTSC

Subjects:  1. Exercise/Fitness   

Features

• NTSC

Subjects:  1. Exercise/Fitness   

Features

• NTSC

Subjects:  1. Exercise/Fitness   

Features

• NTSC

Subjects:  1. Exercise/Fitness   

Features

• Color
• NTSC

Subjects:  1. Exercise/Fitness